Monday, December 11, 2017
ADVT 
Health & Fitness

Parq Vancouver debuts Canada’s first Spa by JW

Parq Vancouver  debuts Canada’s first Spa by JW
 
Unrivalled relaxation and rejuvenation awaits at British Columbia's newest destination resort

Parq Vancouver debuts Canada’s first Spa by JW

Benefits of essential oils for hair, body

Benefits of essential oils for hair, body

Invest in lavender oil for moisturising and ylang ylang to treat a dry scalp

Benefits of essential oils for hair, body

Indoor Fitness Guide for the Winter

Indoor Fitness Guide for the Winter
 
Let’s break this rundown into two sections. First, we’ll look at a few essentials that every fitness enthusiast should probably have around regardless of the season.

Indoor Fitness Guide for the Winter

Study Finds Tanning Salon Sunbeds Effective for Raising Vitamin D Levels

Study Finds Tanning Salon Sunbeds Effective for Raising Vitamin D Levels
People who use tanning salons, specifically sunbeds that have UVB during the winter reach physiological blood levels (>100 nmol/L) of vitamin D, the study reported.

Study Finds Tanning Salon Sunbeds Effective for Raising Vitamin D Levels

Know the signs of heart failure

Know the signs of heart failure
A light-headed feeling and increased heart rate are some of the signs of heart failure that one should not ignore, say experts.

Know the signs of heart failure

Get the most of your gym

Get the most of your gym
Now that summer has passed and we’re meandering through fall and toward winter, the majority of fitness enthusiasts are bringing their workout to the safety and comfort of being indoors. For many, that means heading back to the gym. So with this in mind, let’s take a moment to go through a few suggestions that will help you get the most out of your gym workout.

Get the most of your gym