Here are three of her top strategies for breaking down daunting health resolutions to make them manageable and attainable:
Osteopathy is a safe and effective approach to health care. It is a drug-free, non-invasive form of manual therapy, with a primary focus on total body health.
A newly published study in Neurology from Danish researchers has found that babies born within the lowest quintile of vitamin D levels had twice the risk for future multiple sclerosis (MS) as infants born in the highest quintile.
Between the winter weather, busy party schedules, and of course the endless feasting, the holiday season hardly lends itself to diet and exercise, and suddenly everyone find themselves trying to make-up for their negligence.
Researchers urge national health policy changes to battle Canadian vitamin D deficiency