Tuesday, June 9, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Varun Dhawan Was A Naughty Child: Madhuri Dixit-Nene

    Varun Dhawan Was A Naughty Child: Madhuri Dixit-Nene
    Varun along with actress Jacqueline Fernandez appeared on the show to promote their forthcoming film “Dishoom”.

    Varun Dhawan Was A Naughty Child: Madhuri Dixit-Nene

    FIR Against Singer Abhijeet Bhattacharya

    An FIR was registered on Thursday against Bollywood singer Abhijeet Bhattacharya on charges of public obscenity and outraging modesty of a woman, after AAP leader Preeti Sharma Menon filed a complaint at the Cyber Cell.

    FIR Against Singer Abhijeet Bhattacharya

    Salman Khan, Sunny Leone Top Google's List Of Most Searched Indian Actors In Past Decade

    Salman Khan, Sunny Leone Top Google's List Of Most Searched Indian Actors In Past Decade
    Bollywood superstar Salman Khan and Sunny Leone have been named the most searched Indian actor and actress respectively in the last decade on Google.

    Salman Khan, Sunny Leone Top Google's List Of Most Searched Indian Actors In Past Decade

    My Dad Is My Biggest Critic: Salman Khan

    My Dad Is My Biggest Critic: Salman Khan
    Superstar Salman Khan, who has been delivering back to back successful films, says his father Salim Khan is his biggest critic.

    My Dad Is My Biggest Critic: Salman Khan

    There Is Paucity Of Thought Today: Big B

    There Is Paucity Of Thought Today: Big B
    Megastar Amitabh Bachchan has condemned the terror attack in Nice, France, saying that people these days have “paucity of thought” and don't even try to sit down and talk about various issues.

    There Is Paucity Of Thought Today: Big B

    Would Cast SRK If I Make 'devdas' Again: Sanjay Leela Bhansali

    Would Cast SRK If I Make 'devdas' Again: Sanjay Leela Bhansali
    Filmmaker Sanjay Leela Bhansali's romantic drama film "Devdas" completed 14 years this week. In an interview, Bhansali looks back at this opulent drama, saying that he'd cast superstar Shah Rukh Khan again if he ever decides to remake the film.

    Would Cast SRK If I Make 'devdas' Again: Sanjay Leela Bhansali