Sunday, December 7, 2025
ADVT 
Health & Fitness

A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

Darpan News Desk The Canadian Press, 22 Aug, 2025 11:58 AM
  • A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

In a secluded lot next to a former gasworks in suburban Berlin, Martin Rötzel is breathing new life into a tradition of centuries past: the monastery garden.

Rötzel's Monk Garden is home to between 150 and 200 types of herbs, leaves and trees including many that are unlikely to be found at any German supermarket.

There are numerous varieties of mint, oregano and cilantro, hyssop and New Zealand spinach, four-leaf sorrel, yarrow and a local variety of tarragon.

Rötzel has built Monk Garden as a business since 2022, delivering to high-end restaurants that want flavorsome local plants for their dishes. It also organizes “wild herb walks” and workshops showing people how to make skin cream, wine and other items from the plants.

Packed into about 2,000 square meters (21,530 square feet) in Marienfelde, on Berlin’s southern edge, each of the plants has its own flavors and tangs and, in many cases, medicinal properties.

Rötzel, a trained hotelier who also has worked as a dancer, said his knowledge of plants came from his father, while his passion for them goes back to the age of 4 or 5 when he started collecting wild herbs.

During an illness 13 years ago, he deepened his knowledge of herbs and made teas that he said helped him regain his health. He also set up a medicinal monastic garden next to a church in the German capital, mirroring those grown in the Middle Ages to provide plants for food and healing.

“At some point, the knowledge was lost,” which was exacerbated by “the industrialization of food," Rötzel said. These days, “something like 99% of people don't know a single name of a plant."

Rötzel has used his garden to counter that loss since he opened Monk Garden. In addition to supplying restaurants, there are occasional dinners in the garden bringing people together at a table in the middle of the herbs. Five courses are each accompanied by a different herbal tea.

After a first course of crayfish and peas with basil, diner Britta Rosenthal said she wanted to find out “what herbs can do” and “perhaps to become a bit more courageous preparing food, not just with pepper, salt and paprika but also with green fresh stuff.”

Rötzel said he enjoys reviving people's memories of flavors past.

“Many people, above all older generations, grew up in a way that they still know some things that no longer exist today," he said. “It's a pleasure for me when people remember something really special.”

Picture Courtesy: AP Photo/Fanny Brodersen

MORE Health & Fitness ARTICLES

Fitness Resolutions For the New Year 2021

Fitness Resolutions For the New Year 2021
Now seems like a great time to take a look at some potential fitness-related New Year’s resolutions that will help make the most of the year to come. 

Fitness Resolutions For the New Year 2021

Hospitals can care for Medicare patients at home in pandemic

Hospitals can care for Medicare patients at home in pandemic
Some hospitals already offered patients with private insurance the choice of getting care at home instead of in the hospital. The pandemic dramatically boosted use of such programs.

Hospitals can care for Medicare patients at home in pandemic

Canadians gaining weight during COVID-19: poll

Canadians gaining weight during COVID-19: poll
Nearly one-third of respondents in the survey conducted by Leger and the Association for Canadian Studies said they have put on weight since March, compared to 15 per cent who said they lost weight over that time.

Canadians gaining weight during COVID-19: poll

Loblaw expands launch of health and wellness app

Loblaw expands launch of health and wellness app
The grocery and pharmacy retailer said Monday it's making the PC Health app available to download in Ontario, British Columbia and Alberta after an initial roll out in Atlantic Canada last month.

Loblaw expands launch of health and wellness app

Study links death to alcohol-related ER visits

Study links death to alcohol-related ER visits
More than two-thirds of those with five or more visits were male, almost half were aged 45 to 64 years, and nearly 90 per cent lived in urban centres, with 40 per cent of those coming from the lowest-income neighbourhoods.

Study links death to alcohol-related ER visits

Guilt-Free Festive Indulgence! How To Sensibly Eat During This Diwali

Guilt-Free Festive Indulgence! How To Sensibly Eat During This Diwali
Here are some tips that will help you enjoy sweets, snacks and even alcohol this Diwali and also prevent the after-effects of bingeing.

Guilt-Free Festive Indulgence! How To Sensibly Eat During This Diwali