Sunday, December 7, 2025
ADVT 
Health & Fitness

A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

Darpan News Desk The Canadian Press, 22 Aug, 2025 11:58 AM
  • A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

In a secluded lot next to a former gasworks in suburban Berlin, Martin Rötzel is breathing new life into a tradition of centuries past: the monastery garden.

Rötzel's Monk Garden is home to between 150 and 200 types of herbs, leaves and trees including many that are unlikely to be found at any German supermarket.

There are numerous varieties of mint, oregano and cilantro, hyssop and New Zealand spinach, four-leaf sorrel, yarrow and a local variety of tarragon.

Rötzel has built Monk Garden as a business since 2022, delivering to high-end restaurants that want flavorsome local plants for their dishes. It also organizes “wild herb walks” and workshops showing people how to make skin cream, wine and other items from the plants.

Packed into about 2,000 square meters (21,530 square feet) in Marienfelde, on Berlin’s southern edge, each of the plants has its own flavors and tangs and, in many cases, medicinal properties.

Rötzel, a trained hotelier who also has worked as a dancer, said his knowledge of plants came from his father, while his passion for them goes back to the age of 4 or 5 when he started collecting wild herbs.

During an illness 13 years ago, he deepened his knowledge of herbs and made teas that he said helped him regain his health. He also set up a medicinal monastic garden next to a church in the German capital, mirroring those grown in the Middle Ages to provide plants for food and healing.

“At some point, the knowledge was lost,” which was exacerbated by “the industrialization of food," Rötzel said. These days, “something like 99% of people don't know a single name of a plant."

Rötzel has used his garden to counter that loss since he opened Monk Garden. In addition to supplying restaurants, there are occasional dinners in the garden bringing people together at a table in the middle of the herbs. Five courses are each accompanied by a different herbal tea.

After a first course of crayfish and peas with basil, diner Britta Rosenthal said she wanted to find out “what herbs can do” and “perhaps to become a bit more courageous preparing food, not just with pepper, salt and paprika but also with green fresh stuff.”

Rötzel said he enjoys reviving people's memories of flavors past.

“Many people, above all older generations, grew up in a way that they still know some things that no longer exist today," he said. “It's a pleasure for me when people remember something really special.”

Picture Courtesy: AP Photo/Fanny Brodersen

MORE Health & Fitness ARTICLES

Study finds long-acting shot helps women avoid HIV infection

Study finds long-acting shot helps women avoid HIV infection
The news is a boon for AIDS prevention efforts especially in Africa, where the study took place, and where women have few discreet ways of protecting themselves from infection.

Study finds long-acting shot helps women avoid HIV infection

More Americans on diets from a decade ago, report finds

More Americans on diets from a decade ago, report finds
A higher percentage of Americans said they’re on a special diet to lose weight or for other health reasons compared with a decade ago, according to a report Tuesday by the U.S. Centers for Disease Control and Prevention.

More Americans on diets from a decade ago, report finds

Plenty of outdoor rec options during pandemic

Plenty of outdoor rec options during pandemic
After record bike sales during the first part of the COVID-19 pandemic, Fresh Air owner Jon Digney is seeing the same phenomenon with cross-country skis. He's booking appointments for in-store shopping up to three weeks in advance.

Plenty of outdoor rec options during pandemic

BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon
Why the name Beutofit? ”Fitness” means something different to each person.

BE YOU, BE FIT, BE BEAUTIFUL  - Mandeep Dhillon

9 Body Weight Exercises For A Complete At-Home Workout

9 Body Weight Exercises For A Complete At-Home Workout
Let’s go through nine bodyweight exercises you can perform that, when performed in conjunction with one another, will provide the full-body workout you need.

9 Body Weight Exercises For A Complete At-Home Workout

Too much candy: Man dies from eating bags of black licorice

Too much candy: Man dies from eating bags of black licorice
The problem is glycyrrhizic acid, found in black licorice and in many other foods and dietary supplements containing licorice root extract.

Too much candy: Man dies from eating bags of black licorice