Wednesday, June 10, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Refer to me as a dancer first: Remo D'Souza

    Refer to me as a dancer first: Remo D'Souza
    Choreographer-director Remo D'Souza says he wants to be referred to as a dancer first and then a filmmaker.

    Refer to me as a dancer first: Remo D'Souza

    Conscious Step To Issue 'dangal' Poster Ahead Of 'Sultan': Aamir Khan

    Superstar Aamir Khan calls it a conscious decision to release the poster of "Dangal" two days prior to the release of "Sultan". He also feels that Salman Khan starrer film will be a huge box office success.

    Conscious Step To Issue 'dangal' Poster Ahead Of 'Sultan': Aamir Khan

    Will start 'Total Dhamaal' with Sanjay Dutt next year: Director

    Director Indra Kumar says he plans to start "Total Dhamaal" with actor Sanjay Dutt next year.

    Will start 'Total Dhamaal' with Sanjay Dutt next year: Director

    Sushant Confirms Sequel Of 'Detective Byomkesh Bakshy!'

    Actor Sushant Singh Rajput has confirmed the sequel of the 2015 mystery film "Detective Byomkesh Bakshy!"

    Sushant Confirms Sequel Of 'Detective Byomkesh Bakshy!'

    How Big Will Salman's 'Sultan' Be? Trade Experts Play Guessing Game

    Trade analyst Taran Adarsh said: "Salman Khan + Yash Raj Films + Eid release... it can't get bigger than that. Over the years, Salman's box office status has multiplied manifold and every film of his generates tremendous curiosity.

    How Big Will Salman's 'Sultan' Be? Trade Experts Play Guessing Game

    Aamir Khan Wanted To Do 'Dangal' When 60

    Actor producer Aamir Khan, who will be seen portraying the role of a 55-year-old man in his upcoming film "Dangal", says he wanted to do this film only after he was 60.

    Aamir Khan Wanted To Do 'Dangal' When 60