Even something that the fashion police has vouched for as the biggest trend at the beginning of the year may lose all its fizz in a matter of months.

Here are some tips to weather the chaos and cost of back-to-school shopping.

The keto diet is high in saturated fat, which may be linked to specific health issues. Consult a doctor or registered dietician!

"We truly are partners in all facets of our life – personal and business. We respect, love and truly care about each other. We are each other’s best friends and biggest cheerleaders."

‘Me time’ is just as important to your health as eating a balanced diet and getting enough exercise.

By wearing a set of clean, will-fitted workout clothes, you can walk into your session with greater confidence.