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Tuesday, March 19, 2024
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7 tips to keep your nails healthy and strong

7 tips to keep your nails healthy and strong
Healthy nails are a reflection of overall health and well-being. They can make your hands look neat, or they can make them look unhygienic and unhealthy. If you want to have healthy nails, there are a few things you can do to take care of them.

7 tips to keep your nails healthy and strong

For the adventurous woman solo travelling

For the adventurous woman solo travelling
Solo travel has evolved into a profound journey of self-discovery, empowerment, and liberation, particularly for women. From the azure waters of the Caribbean to the palm-fringed shores of Southeast Asia, these paradises offer a sanctuary for women to explore, reflect, and rejuvenate. Immerse yourself with the curated range of packages, both domestic and international, specifically designed by Yatra.com for the adventurous solo woman traveller.

For the adventurous woman solo travelling

5 caffeine-free ways to boost energy naturally

5 caffeine-free ways to boost energy naturally
In this article, Dr. Rohini Patil, MBBS and Nutritionist Founder Of Nutracy Lifestyle highlights five caffeine-free ways to enhance your energy and vitality, allowing you to feel more alert and productive throughout the day.  

5 caffeine-free ways to boost energy naturally

5 home gadgets for a smarter living environment

5 home gadgets for a smarter living environment
Gone are the days of traditional household gadgets—nowadays, homeowners are seeking cutting-edge solutions that streamline tasks, save time, and enhance overall comfort. Here's a list of the top five home gadgets that promise to make life easier and more sophisticated, bringing a touch of modernity to your everyday routine.

5 home gadgets for a smarter living environment

Almonds boost post-exercise muscle recovery and performance

Almonds boost post-exercise muscle recovery and performance
Researchers measured participants’ muscle function; blood markers of muscle damage and inflammation; and perceived muscle soreness using a visual scale, before, during, and at three time points after the treadmill test. They also measured markers of cardiometabolic health, body composition, and psycho-social assessments of mood, appetite, and well-being at baseline and after eight weeks of almond snacking.

Almonds boost post-exercise muscle recovery and performance

Does wearing makeup age your skin?

Does wearing makeup age your skin?
Does cosmetics age the skin? We begin on a journey to find out the complex relationship between cosmetics and skin aging in this exploration, seeking the views of experts to shed light on how various makeup practices may contribute to premature aging and solutions to prevent it.

Does wearing makeup age your skin?

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