Friday, August 12, 2022
ADVT 
Real Estate

How do you deal with social anxiety?

How do you deal with social anxiety?

Social anxiety disorder can be a crippling condition that affects every aspect of a person's life. Intense fear, racing heart, sweating, and difficulty speaking are all symptoms. Here are a number of things you can do on your own to help deal with social anxiety. 

How do you deal with social anxiety?

1 lipstick, 5 uses!

1 lipstick, 5 uses!

It's game changing, time saving, and equally cost effective. You can get a lot out of a single lipstick.  Slow ride is a lip shade by Nars that is so versatile, it's a perfect nude which suits all skin tones beautifully, it's super pigmented, and it's easy to blend.

1 lipstick, 5 uses!

Decoding longevity - the science of graceful and delayed ageing

Decoding longevity - the science of graceful and delayed ageing

Senescence, or just a reduction in our biological activities and also our capacity to adjust under metabolic strain, is due to ageing! It is tough to describe ageing in a single sentence. Ageing entails the loss of abilities, yet it could possess certain advantages.

Decoding longevity - the science of graceful and delayed ageing

5 Herbs for radiating and youthful skin

5 Herbs for radiating and youthful skin

Using natural products is the ideal method to enhance the natural properties of skin, and what better way to achieve it than by utilising the superpowers of the legendary Ayurveda! In India, Sri Lanka, and other South Asian countries, the ancient medical system known as Ayurveda is still used today. 

5 Herbs for radiating and youthful skin

Wedding Story: Amitoj & Gurleen

Wedding Story: Amitoj & Gurleen

Our wedding took place at Gurdwara Sahib Sukh Sagar in New Westminster. My favourite moment was the Anand Karaj ceremony itself. As I folded my hands in prayer and sat in the presence of Guru Granth Sahib, I was grateful to have shared in the warmth and love of Waheguruji's eternal embrace with all those present.

Wedding Story: Amitoj & Gurleen

Revel in Regality With Simar Dugal’s Ziba

Revel in Regality With Simar Dugal’s Ziba

Simar Dugal’s label, under the leadership of her son — Arjan Dugal, still dominates the ethnic fashion realm with its surreal designs and collections that seamlessly blend India’s rich cultural heritage with a modern aesthetic.

Revel in Regality With Simar Dugal’s Ziba