Nutritionists suggest the intake of oranges, bananas, apples and grapes and green leafy vegetables for students to reduce their stress. Parents should help kids with the diet they follow during and before the exams for better performance. Here are a few tips to remember. 

Building healthy habits and routines can help promote optimal growth and enhance children's overall health. Keeping these things in mind, below are five savvy yet healthy snacking options for your kid:

If your kids are seeking thrilling journeys in fantastical settings, look no further! Make sure your child's library contains these five novels. Here is the list of 5 adventure books that should be in your kid's library:

This disturbs parent who are part of a generation exposed to the negative aspects of social media like cyberbullying and body shaming, and parents, need to change the narrative. Yet how? Here are three strategies to promote body confidence, not just in young people but also in ourselves.

The art of telling stories comes from the privilege of growing up with grandparents and great-grandparents at home, who were storytellers, says actor and storyteller Mithila Palkar. Unlike today's generation, who have access to i-pads while eating, their meal was never completed without parents and grandparents telling them several stories, she shares. 

Using the principle of encouragement and motivation, the Challenge inspires children to read for pleasure. Thus, leading to the improvement of their English language skills, development of their reading skills, and building of their confidence. Children will also attend multiple expert-curated workshops to enhance their writing and inferring skills along with boosting their creativity as well as critical thinking.