Friday, August 19, 2022
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Is peer pressure a real thing?

Is peer pressure a real thing?

As it turns out, there's actually a lot of scientific evidence to support the existence of peer pressure. Studies have shown that people are more likely to conform to the behaviour of those around them, even if that behaviour is harmful or risky.

Is peer pressure a real thing?

Summer Is Here! Learn How To Keep Your Child Active & Healthy This Summer

Summer Is Here! Learn How To Keep Your Child Active & Healthy This Summer

Certain research suggests that about 40% of the usual volume of physical activity for children and youth occurs during school hours! That's right, almost half of the movement kids do is at school, so now just guess what happens when they stop attending for eight weeks. 

Summer Is Here! Learn How To Keep Your Child Active & Healthy This Summer

Mommy burnout & recovering from it

Mommy burnout & recovering from it

She silently cries to herself with an aching body, an uneasy mind, and feelings of overwhelm as physical exhaustion refuses to leave her while emotional overburden seems to have no outlet. Setting boundaries is key to reversing mommy burnout. It is also essential to take help from those around you and understand that 'doing it all' does not make you a better mother.

Mommy burnout & recovering from it

5 reasons to bring kids into the kitchen

5 reasons to bring kids into the kitchen

Simple scientific experiments play a vital role in kids' development as they grow up. Purvi Gandhi, Occupation Therapist, Intervention Coach and Founder of Theraphil, breaks down each skill a child can gain while helping out in the kitchen. 

5 reasons to bring kids into the kitchen

Adolescent smoking leads to accelerated dependency

Adolescent smoking leads to accelerated dependency

Teen smoking also poses a great deal of physiological challenges like breathlessness, lack of stamina, reduced lung growth and early cardiovascular damages, diabetes, oral issues and cancer.

Adolescent smoking leads to accelerated dependency

5 Outdoor activities to try with your kids this summer

5 Outdoor activities to try with your kids this summer

Every summer we plan to try different parks and different activities that we can enjoy with our kids. This year, I have created a list of activities that will keep the kids engaged, are fresh, will help develop their interpersonal skills, and will take them a little closer to nature. Here are a few tips. 

5 Outdoor activities to try with your kids this summer

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