Saturday, February 17, 2018
ADVT 
Health & Fitness

Listen to Your Joints

Listen to Your Joints

It’s important to see your family doctor if you have any symptoms of joint pain or inflammation.

Listen to Your Joints

Checklist For An Effective Fitness Resolution

Checklist For An Effective Fitness Resolution

Why do so many fitness resolutions fail? If you ask most people they’ll tell you that it was just too hard. But I don’t think that’s the problem.

Checklist For An Effective Fitness Resolution

Parq Vancouver debuts Canada’s first Spa by JW

Parq Vancouver  debuts Canada’s first Spa by JW
 
Unrivalled relaxation and rejuvenation awaits at British Columbia's newest destination resort

Parq Vancouver debuts Canada’s first Spa by JW

Benefits of essential oils for hair, body

Benefits of essential oils for hair, body

Invest in lavender oil for moisturising and ylang ylang to treat a dry scalp

Benefits of essential oils for hair, body

Indoor Fitness Guide for the Winter

Indoor Fitness Guide for the Winter
 
Let’s break this rundown into two sections. First, we’ll look at a few essentials that every fitness enthusiast should probably have around regardless of the season.

Indoor Fitness Guide for the Winter

Study Finds Tanning Salon Sunbeds Effective for Raising Vitamin D Levels

Study Finds Tanning Salon Sunbeds Effective for Raising Vitamin D Levels
People who use tanning salons, specifically sunbeds that have UVB during the winter reach physiological blood levels (>100 nmol/L) of vitamin D, the study reported.

Study Finds Tanning Salon Sunbeds Effective for Raising Vitamin D Levels