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Health & Fitness
Music Heals launches study that will explore music therapy and its effect on mental health
Music Heals has recently partnered with Surrey’s Health and Technology District and SFU on a new mental health research study.
Music Heals launches study that will explore music therapy and its effect on mental health
The Better Side of Sugar
Eating too much sugar is linked to bodily problems.
The Better Side of Sugar
6 Things to Keep in Mind while Working Out with an Injury
A few things to keep in mind if you want to keep fit, healthy, and happy through your recovery period.
6 Things to Keep in Mind while Working Out with an Injury
CPR & AEDs: The life you save may be your loved one’s
Survivors of cardiac arrest are grateful for AEDs and bystanders that performed CPR on them.
CPR & AEDs: The life you save may be your loved one’s
Eliminate Overwhelm From Your Life
If not properly dealt with, it can lead to stress, anxiety and a host of both mental and physical problems. Here are eight ways to deal with being overwhelmed.
Eliminate Overwhelm From Your Life
Approaching Anxiety
When undergoing anxious thoughts, here are some actions that can help calm the uneasiness