Monday, February 19, 2018
ADVT 
Health & Fitness

5 Tools to Effectively Manage Anxiety

5 Tools to Effectively Manage Anxiety

Anxiety is real, and it’s an epidemic that is taking over our society. I know this all too well, because I live with anxiety. It’s a crazy thing.

5 Tools to Effectively Manage Anxiety

Look Your Absolute Best This Summer

Look Your Absolute Best This Summer
With summer around the corner, most people are eagerly looking forward to spending their days on the beach. Before enjoying your perfect summer activity, you must not forget to consider two factors that may act as eventual downers for your skin – UV rays and salt.

Look Your Absolute Best This Summer

Yoga and meditation continue to attract attention from B.C. workplaces and institutions

Yoga and meditation continue to attract attention from B.C. workplaces and institutions
Students of the Inner Engineering Completion Program – coming to Vancouver May 27 and 28 – attest to the practical effects the program teaches

Yoga and meditation continue to attract attention from B.C. workplaces and institutions

A Five Minute Blood Pressure Check Could Save Your Life

A Five Minute Blood Pressure Check Could Save Your Life

As part of World Hypertension Day on May 17, 2017, London Drugs is joining Hypertension Canada – Canada’s national non-profit organization dedicated to the prevention and control of hypertension, and blood pressure monitoring BIOS Diagnostics to remind Canadians that a simple blood pressure check could be lifesaving.

A Five Minute Blood Pressure Check Could Save Your Life

Understanding the ache in headaches

Understanding the ache in headaches

“Headache” is an interesting term because it can be both a condition or a symptom, meaning it can be primary or secondary in nature.

Understanding the ache in headaches

Make the Smart Move to Start Moving

Make the Smart Move to Start Moving
Don’t be discouraged by being a beginner – everyone has to start somewhere and deciding you’re ready to start is worthy of praise on its own. With a few key tips to get you moving, you’ll be well on your healthier way.

Make the Smart Move to Start Moving