The most common eye problems reported by children and working people during the pandemic include eye fatigue, dry and irritated eyes, fuzzy vision, and nearsightedness. This is further exacerbated by low physical activity, irregular eating habits, frequent snacking, and poor food quality during the pandemic.

In celebration of World Senior Citizen's Day (August 21), Columbia Pacific Communities, India's largest senior living community operator, launched India's first ever report on the golden agers, The Positive Ageing Report.

Keyur Zaveri, Sr Director of Design, Furlenco share some ways to help you create your own peaceful meditation area, where you can set aside some time for yourself every day. 

VMF has created 250+ murals, grown our annual summer festival into one of Vancouver’s premiere events, and continues to reimagine public art and events in our city. Vancouver Mural Festival runs from August 4th until August 22nd.

It also works as an anti-inflammatory agent and has high antioxidant properties, similar to fermented foods, and counters the oxidants stemming from external factors such as air pollution that can damage our internal organs.

Did you know that your favourite chocolate brands like Nestle, Lindt, Toblerone are all Swiss? In 1887, after many attempts, the Swiss chocolatier Daniel Peter, created the original formula for what was to become the first successful milk chocolate in the entire world.