Wednesday, June 10, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Shah Rukh thrilled over D'Décor's digital step

    Shah Rukh thrilled over D'Décor's digital step
    Furnishing brand D'Décor will be launching a digital interface D’Assist with brand ambassador Shah Rukh Khan here. The superstar says the digital platform will simplify the process of selecting home fabrics making it an “enjoyable experience”.

    Shah Rukh thrilled over D'Décor's digital step

    Adil Hussain-starrer wins top award in Durban

    Adil Hussain-starrer wins top award in Durban
    Ad filmmaker Bauddhayan Mukherji’s "The Violin Player", starring Adil Hussain, has won the Best Feature Film at the 37th Durban International Film Festival.

    Adil Hussain-starrer wins top award in Durban

    Irrfan Khan Yearns To Visit Charminar In Hyderabad

    Irrfan Khan will soon head to Hyderabad to promote his upcoming film "Madaari". The actor hopes to take out time and turn into a tourist for a day to visit the iconic Charminar and relish the delicacies of the city.

    Irrfan Khan Yearns To Visit Charminar In Hyderabad

    Salman Khan's Version Of 'Sultan' Title Track Out

    Salman Khan's Version Of 'Sultan' Title Track Out
    After rendering romantic track "Jag Ghoomeya" in “Sultan”, superstar Salman Khan gave a special treat to his fans by releasing the title track of his forthcoming film in his voice.

    Salman Khan's Version Of 'Sultan' Title Track Out

    Saiyami Kher Is Fresh As A Dewdrop: Shabana Azmi

    Saiyami Kher Is Fresh As A Dewdrop: Shabana Azmi
    After catching a glimpse of newcomer Saiyami Kher's work in the trailer of "Mirzya", Shabana Azmi is all praise for her niece. The veteran actress and social activist says Saiyami seems as confident as a seasoned actor.

    Saiyami Kher Is Fresh As A Dewdrop: Shabana Azmi

    Mrinal Sen's family 'disturbed' over death hoax

    Mrinal Sen's family 'disturbed' over death hoax
    Rumours of his death prevented filmmaking legend Mrinal Sen from getting a good night's sleep on Wednesday as a section of the twitterati posted reports of the 94-year-old's demise.

    Mrinal Sen's family 'disturbed' over death hoax