Monday, June 15, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Embracing New Character High For An Actor: Taapsee Pannu

    Actress Taapsee Pannu, who is gearing up for her next film "Tadka", says embracing a new character is the biggest high for an actor.

    Embracing New Character High For An Actor: Taapsee Pannu

    Reality Shows Boon For Many Aspiring Dancers: Remo D'Souza

    Reality Shows Boon For Many Aspiring Dancers: Remo D'Souza
    National Award winning choreographer Remo D'Souza, who is gearing up for the second season of “Dance +”, says reality TV shows are a “boon to most of the aspiring dancers” and gives them exposure to showcase their talent.

    Reality Shows Boon For Many Aspiring Dancers: Remo D'Souza

    Tiger Shroff Hopes 'a Flying Jatt' Opens Market For Superhero Films

    Tiger Shroff Hopes 'a Flying Jatt' Opens Market For Superhero Films
    Actor Tiger Shroff, who will be soon seen in "A Flying Jatt", hopes that the superhero film inspires more Indian filmmakers to make such movies.

    Tiger Shroff Hopes 'a Flying Jatt' Opens Market For Superhero Films

    Madaari Trailer: Irrfan Khan Leaves A Strong Impact On His Viewers

    Madaari Trailer: Irrfan Khan Leaves A Strong Impact On His Viewers
    The trailer of Madaari, starring Irrfan Khan, has been released and the actor once again leaves an indelible impact on his viewers, with his sheer acting prowess.

    Madaari Trailer: Irrfan Khan Leaves A Strong Impact On His Viewers

    Manish Paul Enjoys Working In Both TV, Film Industry

    Actor Manish Paul, who is seen on both the small screen and Hindi films, says that there isn't much difference between the two mediums for him and he just enjoys whatever work he receives.

    Manish Paul Enjoys Working In Both TV, Film Industry

    Arjun Kapoor Completes Four Years In Bollywood

    Arjun ventured into Hindi cinema in 2012 with romantic thriller "Ishaqzaade" directed by Habib Faisal. 

    Arjun Kapoor Completes Four Years In Bollywood