Monday, June 15, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Celebrities Don't Impress Me: Sonam Kapoor

    Sonam Kapoor, who is gearing up for the 69th Cannes Film Festival, says she doesn't get "starstruck" by other celebrities at the red carpet.

    Celebrities Don't Impress Me: Sonam Kapoor

    Wanted To Act In 'Sarbjit': Jackky Bhagnani

    Wanted To Act In 'Sarbjit': Jackky Bhagnani
    Actor Jackky Bhagnani, who has turned producer with "Sarbjit", says that when he heard the script, he definitely felt like acting in the film.

    Wanted To Act In 'Sarbjit': Jackky Bhagnani

    I Am The Victim Of My Image: Prachi Desai

    I Am The Victim Of My Image: Prachi Desai
    Actress Prachi Desai, who will be again seen in a girl next door image in her next film “Azhar”, agrees that she has been victim of her own image.

    I Am The Victim Of My Image: Prachi Desai

    No One Can Play My 'Badman' Character: Gulshan Grover

    No One Can Play My 'Badman' Character: Gulshan Grover
    Ace filmmaker Rohit Shetty is reportedly planning to remake the Subhash Ghai directorial with actors Shahid Kapoor and Ranveer Singh in the lead.

    No One Can Play My 'Badman' Character: Gulshan Grover

    Akshay Kumar Very Lucky For Me: Mika

    Akshay Kumar Very Lucky For Me: Mika
    Singer Mika Singh, who has sung for Akshay Kumar in "Housefull 3", says that the superstar is very lucky for him.

    Akshay Kumar Very Lucky For Me: Mika

    Did Prince Have A Love Child?

    Did Prince Have A Love Child?
    After a woman came forward claiming to be late pop icon Prince's half-sister, a man recently claimed that he's the musician's secret love child.

    Did Prince Have A Love Child?