Tuesday, June 16, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Hrithik Roshan Inspired To Do Comedy

    After giving a string of hits in the genre of action and romance in Bollywood, actor Hrithik Roshan says he is now inspired to do a comedy film.

    Hrithik Roshan Inspired To Do Comedy

    I Wish 'Traffic' Goes On To Become A Big Hit: SRK

    After Salman Khan, superstar Shah Rukh Khan has come forward to root for the success of Manoj Bajpayee's “Traffic”. He says he has learnt a lot form Manoj and wished him "all the luck" for the film.

    I Wish 'Traffic' Goes On To Become A Big Hit: SRK

    Would like to work in 'Parinda' remake: Tiger Shroff

    Actor Tiger Shroff, who is awaiting the release of his film "Baaghi", says he is keen to work in the remake of the 1989 film "Parinda" starring his father Jackie Shroff.

    Would like to work in 'Parinda' remake: Tiger Shroff

    Pratyusha Banerjee's Boyfriend Gets Anticipatory Bail

    The Bombay High Court on Monday granted anticipatory bail to actor-producer Rahul Raj Singh, accused of abetting the suicide of his girlfriend, television actress Pratyusha Banerjee.

    Pratyusha Banerjee's Boyfriend Gets Anticipatory Bail

    Hrithik Roshan's Lawyers Issue Fresh Statement In Spat With Kangana

    Hrithik Roshan has submitted the e-mails, sent by Kangana to him, to the Cyber Crime Investigation Cell following which Kangana's lawyer said that no mails received from Kangana's email address at least after May 25, 2014 should be treated as authentic.

    Hrithik Roshan's Lawyers Issue Fresh Statement In Spat With Kangana

    Salman's Popularity Will Help Sports, Says Salim Khan

    Salman's Popularity Will Help Sports, Says Salim Khan
    Superstar Salman Khan's father and screenwriter Salim Khan defended the appointment of his son as the goodwill ambassador of the national contingent for the Rio Olympics after several current and former sports icons criticised the move.

    Salman's Popularity Will Help Sports, Says Salim Khan