Friday, June 19, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Learned Taekwondo At The Age Of 4: Neel Sethi

    Learned Taekwondo At The Age Of 4: Neel Sethi
    The film shows the Indian-American actor running for his life while surviving among various species of animals in a jungle

    Learned Taekwondo At The Age Of 4: Neel Sethi

    'Nervous' Radhika Apte Makes Fashion Runway Debut

    Actress Radhika Apte has impressed moviegoers with variations in many of her films but says walking the runway for the first time made her nervous.

    'Nervous' Radhika Apte Makes Fashion Runway Debut

    I Was Always Comfortable In Front Of Camera: Jacqueline Fernandez

    I Was Always Comfortable In Front Of Camera: Jacqueline Fernandez
    Sri Lankan beauty Jacqueline Fernandez, who shot to fame in India through performances in films like “Jaane Kahan Se Aayi Hai” and “Kick”, says though acting was not her childhood dream, she was “always comfortable in front of the camera”.

    I Was Always Comfortable In Front Of Camera: Jacqueline Fernandez

    I Hope People Like My Brand New Side: Richa Chadha

    I  Hope People Like My Brand New Side: Richa Chadha
    "Cabaret", whose fresh teaser was released recently, is based on dance and it is the first time the "Masaan" actress will be seen portraying a sensuous image.

    I Hope People Like My Brand New Side: Richa Chadha

    Fashion Depends On Happiness, Comfort: Farhan Akhtar

    Fashion Depends On Happiness, Comfort: Farhan Akhtar
    Farhan, who has donned a mix of casual as well as formals on screen, said he "would love to wear formals frequently." 

    Fashion Depends On Happiness, Comfort: Farhan Akhtar

    I Am Extremely Punctual: Bipasha Basu

    I Am Extremely Punctual: Bipasha Basu
    She is part of an industry where stars are infamous for latecoming at events, but actress Bipasha Basu says she is an extremely punctual person.

    I Am Extremely Punctual: Bipasha Basu