Friday, June 19, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Manish Malhotra designs dreams: Farah Khan

    Choreographer-filmmaker Farah Khan has complimented ace designer Manish Malhotra by saying the couturier doesn't just design clothes, but he "designs dreams".

    Manish Malhotra designs dreams: Farah Khan

    Rannvijay excited to share screen space with father

    Rannvijay excited to share screen space with father
    Actor Rannvijay Singha, who is currently seen judging stunt reality TV show “MTV Roadies X4”, says he is happy to get a chance to get in front of the camera for the first time via a special video.

    Rannvijay excited to share screen space with father

    Sunny Leone Happy For Being Part Of '100th Day' Of 'Raees'

    Sunny Leone Happy For Being Part Of '100th Day' Of 'Raees'
    The former adult film star will reportedly be seen doing an item number for "Raees", which is slated to release on Eid.

    Sunny Leone Happy For Being Part Of '100th Day' Of 'Raees'

    Madhuri Dixit To Judge Indian 'So You Think You Can Dance'

    Madhuri, a trained kathak dancer, has showcased her talent in several Hindi films and popular songs. The ease in the expressions that she showcases in her dance beautify her prowess.

    Madhuri Dixit To Judge Indian 'So You Think You Can Dance'

    Arbaaz Will Give 'No More Reactions' On Split With His Wife Of 17 Years, Malaika Arora Khan

      Actor Arbaaz Khan has refused to react any further on the news of a "break" with his wife of 17 years, Malaika Arora Khan.

    Arbaaz Will Give 'No More Reactions' On Split With His Wife Of 17 Years, Malaika Arora Khan

    Playing Dhoni Was A 'Challenge' For Sushant Singh Rajput

    Sushant said: “It hasn't really been long. My first film 'Kai Po Che' completed three years recently. But I have learnt that I can look sexy.” 

    Playing Dhoni Was A 'Challenge' For Sushant Singh Rajput