Friday, June 19, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Not Professionally Dependent On Saif-Kareena: Soha

    Not Professionally Dependent On Saif-Kareena: Soha
    Actress Soha Ali Khan says that she, her brother Saif Ali Khan and sister-in-law Kareena Kapoor Khan are not "professionally dependent" on each other.

    Not Professionally Dependent On Saif-Kareena: Soha

    Britney Spears Flaunts Toned Abs Online

    Singer Britney Spears has posted a photograph of herself showing off her impressive abs on social media just days after she was accused of photoshopping her waist in a poolside bikini image.

    Britney Spears Flaunts Toned Abs Online

    Pregnant Bar Refaeli Expecting A Girl

    Refaeli announced the sex of her child on Instagram as she shared a bikini photograph of herself flaunting her figure in a swimsuit

    Pregnant Bar Refaeli Expecting A Girl

    Abbas-Mustan Keen To Sign Nishikant Kamat For Next Film

    Abbas-Mustan Keen To Sign Nishikant Kamat For Next Film
    Director duo Abbas-Mustan says that they are quite impressed with Nishikant Kamat's acting ability and would want to sign him for their next film.

    Abbas-Mustan Keen To Sign Nishikant Kamat For Next Film

    Adele Apologises To Fan Who Got Injured At Her Concert

    Adele Apologises To Fan Who Got Injured At Her Concert
    Singer Adele has apologised to the female fan who got injured at her show here where a chain fell onto the audience from the ceiling.

    Adele Apologises To Fan Who Got Injured At Her Concert

    Dwayne Johnson 'May' Run For President In Future

    Dwayne Johnson 'May' Run For President In Future
    Johnson expressed his political dreams after fans put together an article highlighting all the reasons The Rock should run for president

    Dwayne Johnson 'May' Run For President In Future