Saturday, June 20, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Still Consider Honey Singh My Brother: Raftaar

    Raftaar and Singh played in the rap group Mafia Mundeer and crooned several hit songs such as "Sharabia" and "Kamli kamli" feat Rimz J

    Still Consider Honey Singh My Brother: Raftaar

    Sushant Singh Rajput 'excited' to work with Irrfan Khan

    Actor Sushant Singh Rajput, who is preparing himself for the upcoming biopic "M.S. Dhoni- The Untold Story", says he is "excited" to work for his next venture with filmmaker Homi Adajania.

    Sushant Singh Rajput 'excited' to work with Irrfan Khan

    Tiger, Shraddha to shake a leg for new 'Baaghi' song

    Tiger, Shraddha to shake a leg for new 'Baaghi' song
    After winning hearts with their chemistry in the song “Sab tera” from the upcoming film “Baaghi”, actors Tiger Shroff and Shraddha Kapoor will next be seen shaking a leg on a peppy, dancing number titled “Let's talk about love”.

    Tiger, Shraddha to shake a leg for new 'Baaghi' song

    Gul Panag's Husband At Brussels Airport, Secure

    Gul Panag's Husband At Brussels Airport, Secure
    Gul's first Twitter update on the news revealed that the Jet Airways plane had landed at the Brussels airport, and later she shared that her husband, Captain G.S. Attari, was on board.

    Gul Panag's Husband At Brussels Airport, Secure

    Allow Personal Space To Celebrities: Kangana To Queries On Hrithik

    Allow Personal Space To Celebrities: Kangana To Queries On Hrithik
    Kangana Ranaut on Tuesday urged the media to allow "personal space" to celebrities, when she was repeatedly questioned on her ongoing legal tiff with actor Hrithik Roshan.

    Allow Personal Space To Celebrities: Kangana To Queries On Hrithik

    Modern Women Have Strong Sense Of Identity: Kangana Ranaut

    Modern Women Have Strong Sense Of Identity: Kangana Ranaut
    The modern woman is smart, confident and independent. She has her own opinions and a strong sense of identity. Today's women know how to express themselves and carry their attitude with unmatched style

    Modern Women Have Strong Sense Of Identity: Kangana Ranaut