Thursday, June 25, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    My Journey In Showbiz Like A Fairytale: Nimrat Kaur

    Nimrat Kaur, who shot to fame through her internationally acclaimed role in Bollywood film “The Lunchbox” and American TV show “Homeland”, says her journey in showbiz has been like a “fairytale” till now.

    My Journey In Showbiz Like A Fairytale: Nimrat Kaur

    Reliance Entertainment to release 'Ghayal Once Again'

    Reliance Entertainment to release 'Ghayal Once Again'
    Actor-filmmaker Sunny Deol has joined hands with Anil Ambani-led Reliance Entertainment for the release of his forthcoming film "Ghayal Once Again".

    Reliance Entertainment to release 'Ghayal Once Again'

    Sanjay Dutt Liked My Script: Umesh Shukla

    Sanjay Dutt Liked My Script: Umesh Shukla
    Sanjay, who is serving the remainder of his five-year sentence in Pune's Yerwada Central Jail in a case of possessing an illegal weapon, will be released on February 25.

    Sanjay Dutt Liked My Script: Umesh Shukla

    Would Love To Be Incredible India Ambassador: Akshay Kumar

    Actor Akshay Kumar, who has been a part of the entertainment industry for almost three decades, says he would love to be the brand ambassador of the tourism ministry's Incredible India campaign.

    Would Love To Be Incredible India Ambassador: Akshay Kumar

    Sunny Leone Not To Endorse Tobacco Product In Future

    However, the future of her current endorsement contract for a pan masala will be governed by the outcome of her discussions with the concerned company.

    Sunny Leone Not To Endorse Tobacco Product In Future

    Divya Dutta To Play Prostitute, Says 'It's Interesting'

    Divya will soon start shooting the film version of the 2004 Oscar-winning documentary "Born Into Brothels", about the children of prostitutes in Kolkata's red light area Sonagachi.

    Divya Dutta To Play Prostitute, Says 'It's Interesting'