Saturday, June 27, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Salman Is Very Precious To Me, Says Arbaaz Khan

    Salman Is Very Precious To Me, Says Arbaaz Khan
    Actor-producer Arbaaz Khan says his brother and superstar Salman Khan, who has turned 50, is very precious for him, and that their bond is very strong.

    Salman Is Very Precious To Me, Says Arbaaz Khan

    'Wazir' An Emotional Drama, Not Thriller: Farhan Akhtar

    Actor Farhan Akhtar, who will be seen as investigative officer in "Wazir", says the movie is a heartwarming emotional drama rather than the thriller people think it is going to be.

    'Wazir' An Emotional Drama, Not Thriller: Farhan Akhtar

    Biggest Award Is Audience Response, Says Sanjay Bhansali

    It has been over eight years since filmmaker Sanjay Leela Bhansali has won an award for his movies, but he has no complaints as long as his work keeps receiving the love of audiences.

    Biggest Award Is Audience Response, Says Sanjay Bhansali

    Amyra 'Very Excited' To Meet Jackie Chan

    Amyra 'Very Excited' To Meet Jackie Chan
    "I am very excited to meet Jackie Chan. This is my second schedule for the film. Sonu Sood will be joining us too. I am really looking forward to it," she said in a statement.

    Amyra 'Very Excited' To Meet Jackie Chan

    Ayushmann More 'Romantic' After Joining Bollywood

    Ayushmann More 'Romantic' After Joining Bollywood
    The world of Bollywood has brought a romantic streak in actor Ayushmann Khurana's life.

    Ayushmann More 'Romantic' After Joining Bollywood

    Madhuri Radiates With Sensuality: Shabana Azmi

    Veteran actress Shabana Azmi has praised actress Madhuri Dixit and says she "radiates with sensuality without the slightest crudity".

    Madhuri Radiates With Sensuality: Shabana Azmi