Thursday, July 9, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Won't Be Walking For Jj Valaya's Show: Sonakshi Sinha

    Actress Sonakshi Sinha says she will not be able to walk as a showstopper for ace couturier JJ Valaya at the seventh edition of BMW India Bridal Fashion Week 2015 due to date issues.

    Won't Be Walking For Jj Valaya's Show: Sonakshi Sinha

    Shraddha Das Ready For Fun In 'Great Grand Masti'

    Shraddha Das, most popular for her work in films such as "Dil Toh Baccha Hai Ji" and "Aarya 2", is excited to join the team of adult comedy "Great Grand Masti" and is ready for fun.

    Shraddha Das Ready For Fun In 'Great Grand Masti'

    After finishing 'Singh Is Bliing', Lara to shoot 'Azhar'

    After finishing 'Singh Is Bliing', Lara to shoot 'Azhar'
    Actress Lara Dutta says she will be on her toes in August as she has to complete the shooting of Prabhudheva's directorial "Singh is Bliing" and start working on Tony D’Souza's directorial "Azhar".

    After finishing 'Singh Is Bliing', Lara to shoot 'Azhar'

    Rana Daggubati calls out talent for 'Poster Boyz'

    Actor Rana Daggubati has taken to social media to spread word about auditions for father Suresh Babu's upcoming production "Poster Boyz", which is a remake of the Marathi film "Poshter Boyz".

    Rana Daggubati calls out talent for 'Poster Boyz'

    Preity Zinta To Crown Miss India-Canada 2015 In Toronto

    Preity Zinta To Crown Miss India-Canada 2015 In Toronto
     Bollywood's dimpled actress Preity Zinta will be the guest of honour at this year's Miss India-Canada pageant here on August 15.

    Preity Zinta To Crown Miss India-Canada 2015 In Toronto

    Pulkit, Riteish Two Of My Favourite Actors: Salman Khan

    Pulkit, Riteish Two Of My Favourite Actors: Salman Khan
    Bollywood superstar Salman Khan, who is currently riding high on the success of Kabir Khan's latest venture "Bajrangi Bhaijaan", says Pulkit Samrat and Riteish Deshmukh are two of his "favourite" actors.

    Pulkit, Riteish Two Of My Favourite Actors: Salman Khan