Well known actress Shilpa Shetty Kundra reminded her fans over Twitter that they need to be easy on themselves as the nation tackles the unprecedented COVID19 pandemic.
The actress placed an emphasis on taking in the proper diet, the right amount of exercise, and sleep. She is known for her exercise routines especially her hard core yoga postures.
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— SHILPA SHETTY KUNDRA (@TheShilpaShetty) May 17, 2021
When you feel everything around you is overwhelming; straighten your back, release your tongue hitting the roof of your mouth, and loosen your shoulders. Close your eyes and take a few deep breaths.
You can ensure everyone around you is okay only when you are okay❤️
(3/3)#SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #FitIndiaMovement #FitIndia #staysafe #maskup
— SHILPA SHETTY KUNDRA (@TheShilpaShetty) May 17, 2021
The actress has served as a judge on reality tv shows. She is returning to the silver screen after a hiatus of 14 years. She will be seen in the films 'Nikamma' and 'Hungama 2' soon. She was last seen in 'Apne' in 2007.
Photos courtesy of Instagram.