Thursday, March 28, 2024
ADVT 
Bollywood

Eyes are a gift you should never take for granted, says Shilpa Shetty

Darpan News Desk IANS, 07 Nov, 2022 12:34 PM
  • Eyes are a gift you should never take for granted, says Shilpa Shetty

Chennai, Nov 7 (IANS) Actress Shilpa Shetty, who is also an exponent of yoga, has urged her followers on social media to take good care of their eyes, pointing out that eyes are a gift that one should never take for granted.

Penning a detailed post about computer vision syndrome, which causes dryness and red eyes, she said, "I recently read somewhere that continuous exposure to screens causes dryness and red eye; now commonly called 'computer vision syndrome'.

"This information really got me worried. While we cannot avoid technology, what we can do is take proper care of our eyes by retaining adequate moisture.

"Chalk out a few minutes during the day to practice the Eye Cleansing routine or the Netra Yoga. This routine helps improve vision. It also helps comfort or reduce digital eye strain, prevents eye dryness, and increases blood circulation towards the eye region, thereby improving concentration.

"Take care of your eyes, my dear Insta family, it's a gift we should never take for granted."

The actress also posted a video of how to do the Netra Yoga to reduce the stress on the eyes.

MORE Bollywood ARTICLES

Arjun to sister Janhvi: Your growth as an actor, as a star is phenomenal

Arjun to sister Janhvi: Your growth as an actor, as a star is phenomenal
'Mili' is directed by Mathukutty Xavier and produced by Boney Kapoor. The film stars Janhvi, Sunny Kaushal and Manoj Pahwa. A remake of the director's own 2019 Malayalam film 'Helen', it follows a woman stuck in a freezer fighting to stay alive. The 25-year-old shot for the movie for straight 20 days inside a freezer in minus 15 degree temperature.

Arjun to sister Janhvi: Your growth as an actor, as a star is phenomenal

After 'Ram Setu', Akshay Kumar to play Chhatrapati Shivaji in Marathi period drama

After 'Ram Setu', Akshay Kumar to play Chhatrapati Shivaji in Marathi period drama
Talking about the project, Akshay Kumar said in a statement: "It's a dream come true role for me. I think to portray Chhatrapati Shivaji Maharaj on the big screen is a very huge responsibility. I was taken aback when Raj sir asked me to portray this role. Also, I will be working for the first time with Mahesh Manjrekar, and it is going to be an experience".

After 'Ram Setu', Akshay Kumar to play Chhatrapati Shivaji in Marathi period drama

SRK's 57th birthday celebrated with screening of 'DDLJ' in 28 cinemas across India

SRK's 57th birthday celebrated with screening of 'DDLJ' in 28 cinemas across India
As Bollywood's Badshah Shah Rukh Khan turns 57 today, cinema chain PVR will be screening his iconic film 'Dilwale Dulhania Le Jaayenge' (DDLJ) to celebrate the moment. 

SRK's 57th birthday celebrated with screening of 'DDLJ' in 28 cinemas across India

Mira Rajput Kapoor's tips to get wedding season ready

Mira Rajput Kapoor's tips to get wedding season ready
Mira Rajput Kapoor is here with us, ready from head to toe for the approaching wedding festivities.  In order to get that inner glow and be prepared for the wedding, she makes sure she nurtures her body and mind properly. Some of her secrets are listed below.

Mira Rajput Kapoor's tips to get wedding season ready

Anushka Sharma is fuming over leaked video of Kohli's hotel suite

Anushka Sharma is fuming over leaked video of Kohli's hotel suite
Anushka too took to the story section of her Instagram and shared the video. She wrote on the video: "Have experienced a few incidents where some fans have shown no compassion or grace in the past but this really is the worst thing".

Anushka Sharma is fuming over leaked video of Kohli's hotel suite

Hrithik, Deepika's aerial actioner 'Fighter' to release on Jan 25, 2024

Hrithik, Deepika's aerial actioner 'Fighter' to release on Jan 25, 2024
The film, paying a tribute to India's armed forces, is perfectly timed to open during the Republic Day weekend. It's also the first time Hrithik Roshan shares screen space with Deepika Padukone. Shot across the world, it promises state of the art techniques and technology in the making of the film.

Hrithik, Deepika's aerial actioner 'Fighter' to release on Jan 25, 2024

PrevNext