Eyes are a gift you should never take for granted, says Shilpa Shetty
Darpan News Desk IANS, 07 Nov, 2022 12:34 PM
Chennai, Nov 7 (IANS) Actress Shilpa Shetty, who is also an exponent of yoga, has urged her followers on social media to take good care of their eyes, pointing out that eyes are a gift that one should never take for granted.
Penning a detailed post about computer vision syndrome, which causes dryness and red eyes, she said, "I recently read somewhere that continuous exposure to screens causes dryness and red eye; now commonly called 'computer vision syndrome'.
"This information really got me worried. While we cannot avoid technology, what we can do is take proper care of our eyes by retaining adequate moisture.
"Chalk out a few minutes during the day to practice the Eye Cleansing routine or the Netra Yoga. This routine helps improve vision. It also helps comfort or reduce digital eye strain, prevents eye dryness, and increases blood circulation towards the eye region, thereby improving concentration.
"Take care of your eyes, my dear Insta family, it's a gift we should never take for granted."
The actress also posted a video of how to do the Netra Yoga to reduce the stress on the eyes.
Revealing details of her character in the series, Rashami said: "The name of my character is Palak who is an independent, fearless and strong minded woman. Since college only they knew each other and apparently the guy was in love with her and then she fell in love with him."
Kundra, through senior advocate Abad Ponda, had filed a separate petition in the Bombay High Court challenging his arrest, which he contended was 'illegal', and appealed to quash all the orders of the Metropolitan Magistrate Court remanding him to police and then judicial custody.
Advocate Vikas Singh battled for an injunction however the judge said no relief was granted to Sushant Singh Rajput and hence the film is ready for release.
Kundra -- husband of Bollywood actress Shilpa Shetty, was produced before a Mumbai court which declined the prosecution plea for extending his police custody by another seven days.
