Sunday, July 5, 2026
ADVT 
Bollywood

Fitness A Religion For Malaika Arora Khan

Darpan News Desk IANS, 24 Aug, 2015 10:51 AM
    Actress Malaika Arora Khan, who has always maintained her slim frame over the years, considers fitness not only a crucial part of her life but a "religion".
     
    "For me, fitness is a religion. It's not just about going to the gym and picking up some weight and all that for me," said Malaika at the launch of a new centre of Transcend Fitness Club where she was present along with her husband Arbaaz Khan.
     
    "Fitness is my life. Without fitness, I feel that I would be an incomplete person. My life is covered by fitness. I really propagate fitness and healthy living. I'm glad that we can be here to spread that awareness and to let people know that fitness is very essential," she added.
     
    Malaika had arrived on the big stage with her item number "Chaiyya Chaiyya" along with Shah Rukh Khan in "Dil Se". The "hot" tag that got associated with her with the song has stayed with her and only got enhanced over the years with other hot numbers and fashion appearances. This is admirable considering she is a mother to 12-year-old Arhaan.
     
    About the secret behind her fit body, she said: "My husband and my son keep me on my toes and keep me constantly busy. They really do. That's the secret of my fitness. But there are a lot of people in my life over the years that I'm really thankful to. They've really been there to guide me and tell me what's right and what's wrong because I really enjoy fitness."
     
    Malaika was last seen in the item song, "Fashion Khatam Mujh Par" in the Sonam Kapoor-starrer "Dolly Ki Doli" which was her own production.

    MORE Bollywood ARTICLES

    Life's more comfortable now: Rajkummar Rao

    Life's more comfortable now: Rajkummar Rao
    Rajkummar Rao, who has been named the best actor at the National Film Award for his performance in "Shahid", says his life has changed in many ways. However, that hasn't changed him as a man.

    Life's more comfortable now: Rajkummar Rao

    Rukhsar Rehman's fashion mantra: Avoid overdressing

    Rukhsar Rehman's fashion mantra: Avoid overdressing
    Rukhsar Rehman stands out on the small screen thanks to her sartorial elegance, which is simple yet classy. The actress, who credits her mother for her flawless beauty, follows an easy beauty regime, hates "overdressing" and cautions fashionistas: "Don't follow fashion blindly."

    Rukhsar Rehman's fashion mantra: Avoid overdressing

    Even I'm targeted on 'Koffee with Karan': Sonam Kapoor

    Even I'm targeted on 'Koffee with Karan': Sonam Kapoor
    Sonam Kapoor made some controversial statements on the chat show "Koffee with Karan", which included a comment on Deepika Padukone's style. The actress, however, says when she is targeted by celebrities on the same show, she doesn't make a big deal out of it.

    Even I'm targeted on 'Koffee with Karan': Sonam Kapoor

    Romance, the '2 States' way!

    Romance, the '2 States' way!
    It goes without saying that a well-made romantic film can make your day. "2 States" made mine! The movie came as a respite!

    Romance, the '2 States' way!

    I consider Mukesh Bhatt my godfather: Gurmeet Choudhary

    I consider Mukesh Bhatt my godfather: Gurmeet Choudhary
    Actor Gurmeet Choudhary, who has recently signed a three-film deal with Vishesh Films, believes Mukesh Bhatt is like a godfather to him. He says the producer is guiding him through his new movie career.

    I consider Mukesh Bhatt my godfather: Gurmeet Choudhary

    Vindu Dara Singh elated with 'Jatt James Bond' success

    Vindu Dara Singh elated with 'Jatt James Bond' success
    Punjabi movie "Jatt James Bond" has collected about Rs.7 crore in its first four days of release and still going strong. Actor Vindu Dara Singh, who plays one of the prominent roles in the movie, is elated.

    Vindu Dara Singh elated with 'Jatt James Bond' success