Wednesday, December 24, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Aamir plans special screening of 'PK' for Sanjay Dutt

Aamir plans special screening of 'PK' for Sanjay Dutt
Aamir Khan who Thursday unveiled the teaser of his upcoming movie "PK" said he was planning a special screening of the film for fellow actor Sanjay Dutt who is currently in jail.

Aamir plans special screening of 'PK' for Sanjay Dutt

Sunny Leone professional, punctual

Sunny Leone professional, punctual
Indo Canadian movie star Sunny Leone, who is making her Telugu debut with "Current Theega", has impressed everybody with her professionalism...

Sunny Leone professional, punctual

'Going Home' a special short film, says Alia Bhatt

'Going Home' a special short film, says Alia Bhatt
If the masses loved her in movies like “Highway” and “Humpty Sharma Ki Dulhania”, Alia Bhatt has again won many a heart. Her latest short film...

'Going Home' a special short film, says Alia Bhatt

'Tevar' has a realistic tone: Arjun Kapoor

'Tevar' has a realistic tone: Arjun Kapoor
His next release is "Tevar" and Arjun Kapoor says that the film may be a remake of Telugu film "Okkaddu", but its realistic tone would make it a different watch....

'Tevar' has a realistic tone: Arjun Kapoor

Saif poses with pants down

Saif poses with pants down
Actor-producer Saif Ali Khan was caught and clicked with his pants down while shooting for his new film "Happy Ending"....

Saif poses with pants down

Sonakshi to make movies with brothers

Sonakshi to make movies with brothers
She earlier said she will directly or indirectly be a part of the family production house and now Kussh has shared the name of the company...

Sonakshi to make movies with brothers