Thursday, December 25, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Dubbed versions of 'Bang Bang!' hit the bull's eye

Dubbed versions of 'Bang Bang!' hit the bull's eye
The Tamil and Telugu versions of Hrithik Roshan-starrer "Bang Bang!", which released Oct 2, jointly raked in over Rs.3 crore at the box office in five days. It's said...

Dubbed versions of 'Bang Bang!' hit the bull's eye

Priyanka super excited, totally nervous for 'Bajirao Mastani'

Priyanka super excited, totally nervous for 'Bajirao Mastani'
Actress Priyanka Chopra, who packed a punch at the box office with her performance in "Mary Kom" recently, is set to begin work on her new film "Bajirao Mastani"...

Priyanka super excited, totally nervous for 'Bajirao Mastani'

Brad Pitt's 'Fury' to be dubbed as 'Fauji' Hindi

Brad Pitt's 'Fury' to be dubbed as 'Fauji' Hindi
Brad Pitt's "Fury", the India release of which has been pushed ahead by two weeks to avoid proximity with Shah Rukh Khan's Diwali offering "Happy New Year"...

Brad Pitt's 'Fury' to be dubbed as 'Fauji' Hindi

Aamir Khan in Nepal for Unicef nutrition programme

Aamir Khan in Nepal for Unicef nutrition programme
Bollywood actor Aamir Khan Wednesday participated in a Unicef-initiated nutrition programme organised by a local women's group at Kapilvastu in western Nepal....

Aamir Khan in Nepal for Unicef nutrition programme

I'm single: Preetika Rao

I'm single: Preetika Rao
Actress Preetika Rao is flummoxed by reports suggesting she is in a relationship with the director of her successful serial "Beintehaa". She has clarified that...

I'm single: Preetika Rao

Amitabh tells tales of brother Ajitabh on TV

Amitabh tells tales of brother Ajitabh on TV
Sibling love on "Kaun Banega Crorepati" moved its host Amitabh Bachchan so much that he shared some fun anecdotes about his brother Ajitabh with the audience....

Amitabh tells tales of brother Ajitabh on TV