Friday, December 26, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Now, Sonali Bendre enters fiction space on TV

Now, Sonali Bendre enters fiction space on TV
After hosting reality shows, gorgeous actress Sonali Bendre makes her debut in fiction space on the small screen with forthcoming show “Ajeeb Dastaan Hai Yeh”....

Now, Sonali Bendre enters fiction space on TV

Shoot of '24' season two to start soon

Shoot of '24' season two to start soon
It’s time for Anil Kapoor’s TV show "24" to return! Actor-producer Anil Kapoor, who was busy with his film commitments, will start shooting for its second season from October, according to a source....

Shoot of '24' season two to start soon

Sanjay Gupta to work with Anupam Kher after 19 years

Sanjay Gupta to work with Anupam Kher after 19 years
Director Sanjay Gupta and prolific actor Anupam Kher are all set to work together after 19 years....

Sanjay Gupta to work with Anupam Kher after 19 years

Plea seeking ban on 'Finding Fanny' dismissed

Plea seeking ban on 'Finding Fanny' dismissed
The Delhi High Court Wednesday dismissed a PIL seeking a ban on the release of Homi Adajania's movie "Finding Fanny" due to the use of the word "fanny"....

Plea seeking ban on 'Finding Fanny' dismissed

Please! Don't put Rs.100 crore pressure on us: Priyanka

Please! Don't put Rs.100 crore pressure on us: Priyanka
"Mary Kom" witnessed an impressive opening and the film's lead actress Priyanka Chopra doesn't want the biopic to be pitted against biggies. She...

Please! Don't put Rs.100 crore pressure on us: Priyanka

Hope Indians support 'Creature 3D' for indigenous technology: Bipasha

Hope Indians support 'Creature 3D' for indigenous technology: Bipasha
Describing as a "very tough experience" the shooting of her forthcoming film "Creature 3D" which brings to Indian audiences a fresh genre...

Hope Indians support 'Creature 3D' for indigenous technology: Bipasha