Saturday, December 27, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

V-word had got my film A certificate: Madhur Bhandarkar

V-word had got my film A certificate: Madhur Bhandarkar
Filmmaker Madhur Bhandarkar is glad that the Central Board of Film Certification (CBFC) has allowed the team of "Finding Fanny" to use the term....

V-word had got my film A certificate: Madhur Bhandarkar

Vivek Oberoi donates blood

Vivek Oberoi donates blood
"Felt good being the first one 2 give blood this morning for our world record attempt," Vivek posted on Twitter....

Vivek Oberoi donates blood

Mallika Sherawat booked for insulting Indian flag

Mallika Sherawat booked for insulting Indian flag
Hyderabad police Thursday booked Bollywood actress Mallika Sherawat for disrespecting the national flag.

Mallika Sherawat booked for insulting Indian flag

Sonam Kapoor's 'oh my god!' moment with Salman

Sonam Kapoor's 'oh my god!' moment with Salman
"Oh my god," exclaimed Sonam Kapoor when she was offered a chance to romance Salman Khan in the forthcoming film "Prem Ratan Dhan Payo".

Sonam Kapoor's 'oh my god!' moment with Salman

I've to get into the right shape for getting into a bikini: Parineeti

I've to get into the right shape for getting into a bikini: Parineeti
Bollywood's favourite girl-next-door Parineeti Chopra says she will wear a bikini only when she is in the right shape, but not right now.

I've to get into the right shape for getting into a bikini: Parineeti

Mahesh Bhatt lends support to rice bucket challenge

Mahesh Bhatt lends support to rice bucket challenge
Filmmaker Mahesh Bhatt Friday lent support to the 'rice bucket challenge' by distributing 'biryani' packets among the needy at a programme organised here by Taj Falaknuma Palace, a hotel of the Taj Group.

Mahesh Bhatt lends support to rice bucket challenge