Sunday, December 28, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

'Happy Ending' to hit theatres November end

'Happy Ending' to hit theatres November end
A romantic comedy, the film promises to "break the rules while playing by the rules"...

'Happy Ending' to hit theatres November end

Our friendship goes beyond clothes: Phadnis on Bipasha, Dia

Our friendship goes beyond clothes: Phadnis on Bipasha, Dia
The harmonious colour combinations, the attractive design aesthetics and the two showstoppers - actresses Dia Mirza and Bipasha Basu - together made...

Our friendship goes beyond clothes: Phadnis on Bipasha, Dia

Season II of '24' will be as thrilling: Anil Kapoor

Season II of '24' will be as thrilling: Anil Kapoor
Actor-producer Anil Kapoor is glad that his debut TV show "24" will re-run on the small screen starting Monday and guarantees that the show's...

Season II of '24' will be as thrilling: Anil Kapoor

Attenborough brought Gandhiji alive: Indian celebs

Attenborough brought Gandhiji alive: Indian celebs
Here's what some celebrities had to say on Twitter in rememberance of the filmmaker, who, according to Shoojit Sircar, gave the world...

Attenborough brought Gandhiji alive: Indian celebs

Priyanka not interested ALS Ice Bucket Challenge

Priyanka not interested ALS Ice Bucket Challenge
The challenge involves dumping buckets of ice water over one's head to spread awareness for amyotrophic lateral sclerosis (ALS), or Lou Gehrig's disease...

Priyanka not interested ALS Ice Bucket Challenge

Now, Big B busy with Shoojit's 'Piku'

Now, Big B busy with Shoojit's 'Piku'
The actor has just returned from Jaipur where he was accompanied by his granddaughter Aaradhya and daughter-in-law Aishwarya Rai to cheer for Jaipur Pink...

Now, Big B busy with Shoojit's 'Piku'