Tuesday, December 30, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

It's a wedding we've truly waited for: Dia

It's a wedding we've truly waited for: Dia
Dia Mirza has locked her wedding date and she is ecstatic about her forthcoming nuptials with fiance Sahil Sangha Oct 18. The actress-filmmaker says it's a "truly awaited" moment...

It's a wedding we've truly waited for: Dia

SRK returns to TV, joins hands with Colors

SRK returns to TV, joins hands with Colors
Superstar Shah Rukh Khan has joined hands with Hindi general entertainment channel Colors for his return to the small screen. He will reportedly...

SRK returns to TV, joins hands with Colors

It's like coming home: Sunil Grover

It's like coming home: Sunil Grover
Sunil Grover says that re-entering "Comedy Nights With Kapil" is like coming home and collaborating with its host Kapil Sharma was like reuniting...

It's like coming home: Sunil Grover

Humaima proud of romantic scenes in 'Raja Natwarlal'

Humaima proud of romantic scenes in 'Raja Natwarlal'
Pakistani model-actress Humaima Malick says she may have shot steamy and passionate kissing scenes with her co-star Emraan Hashmi for her forthcoming...

Humaima proud of romantic scenes in 'Raja Natwarlal'

Excited to romance Hema Malini on screen: Rajkummar Rao

Excited to romance Hema Malini on screen: Rajkummar Rao
Young and versatile actor Rajkummar Rao, who will be seen in Ramesh Sippy's film "Shimla Mirchi", says the movie is unusual and that he's excited about...

Excited to romance Hema Malini on screen: Rajkummar Rao

Salman's 'Kick' pumps up over Rs.100 crore

Salman's 'Kick' pumps up over Rs.100 crore
Superstar Salman Khan's "Kick", which released ahead of Eid, crossed the Rs.100 crore mark on the fifth day after its release....

Salman's 'Kick' pumps up over Rs.100 crore