Sunday, December 21, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Actor Siddharth Shukla Fined For Drunk Driving

Actor Siddharth Shukla Fined For Drunk Driving
Television actor Siddharth Shukla of "Balika Vadhu" fame was fined Rs.2,000 by traffic police for driving under the influence of alcohol on New Year's Eve. His license was also confiscated

Actor Siddharth Shukla Fined For Drunk Driving

A Quiet Beginning Of 2015 For Amitabh Bachchan

A Quiet Beginning Of 2015 For Amitabh Bachchan
Megastar Amitabh Bachchan welcomed 2015 on a quiet note at his residence here. "It has been a most quiet bringing in...an empty home without the kids and the cheer of the family voices, shrill and excited as the hours become one.

A Quiet Beginning Of 2015 For Amitabh Bachchan

Don't Objectify Women This Year: Varun Dhawan

Don't Objectify Women This Year: Varun Dhawan
With the arrival of 2015, actor Varun Dhawan has stressed attainment of gender equality and has urged his fans to respect women. The son of director David Dhawan took to micro-blogging site Twitter to share his views. 

Don't Objectify Women This Year: Varun Dhawan

Top 10 Bollywood Films Of 2014: When Creativity, Novelty Ruled The Roost

Top 10 Bollywood Films Of 2014: When Creativity, Novelty Ruled The Roost
 Although big-budget formula films kept hitting the box office on regular intervals, 2014 straddled much more on sleeper hits such as "Queen", "Highway", "Mary Kom" and "Haider".

Top 10 Bollywood Films Of 2014: When Creativity, Novelty Ruled The Roost

Is 'PK' Not An Amazing Film, Asks Salman

Is 'PK' Not An Amazing Film, Asks Salman
Seems like Salman Khan has come out in support of Rajkumar Hirani's latest directorial "PK" that features his good friend Aamir Khan, asking: Isn't it "amazing"?

Is 'PK' Not An Amazing Film, Asks Salman

Bollywood, Young India Defend 'PK' But Protests Continue

Bollywood, Young India Defend 'PK' But Protests Continue
Bollywood and young India Tuesday passionately defended Aamir Khan-starrer "PK" even as Hindu rightwing groups continued their protests alleging that it defamed Hindu religion.

Bollywood, Young India Defend 'PK' But Protests Continue