Sunday, December 21, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

I don't have any limitations: Rakhi Sawant

I don't have any limitations: Rakhi Sawant
Rakhi, who shot to fame with the item song "Mohabbat hai mirchi" over a decade back, is now tied up with promotions of her forthcoming film "Mumbai Can Dance Saalaa". ...

I don't have any limitations: Rakhi Sawant

Aamir Khan's 'PK' Surpasses Rs.25 Crore Mark On Opening Day

Aamir Khan's 'PK' Surpasses Rs.25 Crore Mark On Opening Day
Aamir Khan did it last winter with "Dhoom: 3" and now with "PK", the versatile actor once again seems to be setting the box office on fire. 

Aamir Khan's 'PK' Surpasses Rs.25 Crore Mark On Opening Day

Big B meets PM Modi in capital

Big B meets PM Modi in capital
For the meeting Saturday, both Modi and Big B were dressed in crisp white kurta-pyjamas and wrapped themselves in shawls to beat the winter chill that has engulfed the capital.

Big B meets PM Modi in capital

I Was A Little Boy Guided By Anurag Kashyap: Ronit On Ugly'

I Was A Little Boy Guided By Anurag Kashyap: Ronit On Ugly'
Happy and excited that his long-pending film "Ugly" will hit the screens before 2014 ends, actor Ronit Roy says that while shooting the movie, he felt like a little boy who was being guided by director Anurag Kashyap.

I Was A Little Boy Guided By Anurag Kashyap: Ronit On Ugly'

Rishi Kapoor okay comprising for 'All Is Well'

Rishi Kapoor okay comprising for 'All Is Well'
Umesh Shukla's "All Is Well" landed in a lurch when Smriti Irani stepped out of the project after shooting for over half the movie. Then, Abhishek Bachchan took time off to take care of his sports commitments. 

Rishi Kapoor okay comprising for 'All Is Well'

Suniel Shetty May Produce Films For His Children

Suniel Shetty May Produce Films For His Children
Suniel Shetty, who has had a taste of film production with his Popcorn Motion Pictures Ltd banner in the past, says he may enter the space again for his daughter and son, who have their eyes set on Bollywood. But for now, production has taken a backseat for him.

Suniel Shetty May Produce Films For His Children