Sunday, December 21, 2025
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

'Roy' was challenging for me: Jacqueline Fernandez

'Roy' was challenging for me: Jacqueline Fernandez
Sri Lanlkan beauty Jacqueline Fernandez, who will be seen in a double role in her upcoming film "Roy", says performing with actors like Ranbir Kapoor...

'Roy' was challenging for me: Jacqueline Fernandez

Son Azad calls me PK: Aamir thrilled with family's response

Son Azad calls me PK: Aamir thrilled with family's response
Aamir Khan says he's "on top of the world" as his family's feedback on his forthcoming film "PK" is that it's his "best" ever. In fact, his youngest son...

Son Azad calls me PK: Aamir thrilled with family's response

Hope I can retain his zest at his age: Farhan on Big B

Hope I can retain his zest at his age: Farhan on Big B
Amitabh Bachchan, 72, is one of the busiest stars in the industry. Filmmaker Farhan Akhtar, 40, says he is truly inspired by the senor thespian's energy...

Hope I can retain his zest at his age: Farhan on Big B

I am a very friendly father, says SRK

I am a very friendly father, says SRK
 Superstar Shah Rukh Khan, who Friday celebrated the completion of 1,000 weeks of his film "Dilwale Dulhania Le Jayenge", said he was a very friendly...

I am a very friendly father, says SRK

Cinema has become commercial, riskier: Ajay Devgn

Cinema has become commercial, riskier: Ajay Devgn
Actor Ajay Devgn, who has been lauded equally for his intense dramatic roles as for his comical avatar, feels the reason why movies like "Zakhm" and "The Legend of Bhagat Singh"..

Cinema has become commercial, riskier: Ajay Devgn

'DDLJ' completes 1,000 weeks: Kajol, SRK recall fond memories

'DDLJ' completes 1,000 weeks: Kajol, SRK recall fond memories
"Dilwale Dulhania Le Jayenge", one of the best movies by filmmaker Aditya Chopra, Friday completed 1,000 weeks of screening, and the film's lead....

'DDLJ' completes 1,000 weeks: Kajol, SRK recall fond memories