Sunday, April 12, 2026
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Rajkumar Hirani's Teenage Son To Assist Him In Sanjay Dutt Biopic

    Rajkumar Hirani's Teenage Son To Assist Him In Sanjay Dutt Biopic
    Rajkumar Hirani was surprised when he heard that his teenage son wanted to join him on his film. 

    Rajkumar Hirani's Teenage Son To Assist Him In Sanjay Dutt Biopic

    Vulnerability Is A Woman's Strength: Esha Gupta

    Vulnerability Is A Woman's Strength: Esha Gupta
    Bollywood actress Esha Gupta, who essays an interesting character in the forthcoming action-thriller "Commando 2: The Black Money Trail", believes that women have the power to be vulnerable and strong at the same time.

    Vulnerability Is A Woman's Strength: Esha Gupta

    Try Not To Let Stardom Get In Way Of Motherhood: Kajol

    Try Not To Let Stardom Get In Way Of Motherhood: Kajol
    Popular actress Kajol, a mother of two, says instead of hiding her children with actor-producer Ajay Devgn from the paparazzi, she tries to take them out as much as she can.

    Try Not To Let Stardom Get In Way Of Motherhood: Kajol

    Angelina Jolie Makes First Public Appearance After Filing For Divorce

    Actress Angelina Jolie made her first public appearance after she filed for divorce from Brad Pitt in September 2016, when she stepped out for a press conference ahead of the Cambodia premiere of her new film "First They Killed My Father".

    Angelina Jolie Makes First Public Appearance After Filing For Divorce

    See Pic: Sanjay Dutt Takes Scooter Ride With Family In Agra

    See Pic: Sanjay Dutt Takes Scooter Ride With Family In Agra
    Sanjay spent time with Maanayata and the children -- Sharaan and Iqra -- during the shoot of "Bhoomi", produced by Bhushan Kumar and Sandeep Singh, and directed by Omung Kumar.

    See Pic: Sanjay Dutt Takes Scooter Ride With Family In Agra

    The Kapil Sharma Show: Kapil To Bring Back Rajesh Arora’s Character

    The Kapil Sharma Show: Kapil To Bring Back Rajesh Arora’s Character
    Actor-comedian Kapil Sharma will bring back his much-loved character, Rajesh Arora on The Kapil Sharma Show. Although he discontinued playing the character later, multiple requests by celebrity guests have made him change his mind.

    The Kapil Sharma Show: Kapil To Bring Back Rajesh Arora’s Character