Saturday, December 20, 2025
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Taylor Swift 'Loving Her Break' From Social Media

    Singer Taylor Swift, who has kept herself away from social media for a while now, is reportedly taking a long hiatus from the cyber world, and she is "loving her break".

    Taylor Swift 'Loving Her Break' From Social Media

    Content-Driven, Profitable Productions Are Anushka's Mantra

    Content-Driven, Profitable Productions Are Anushka's Mantra
    Producing films which are high on content and turn out profitable for all stakeholders, are a priority for Anushka Sharma, who is delighted with the audience response to her latest entertainer "Phillauri".

    Content-Driven, Profitable Productions Are Anushka's Mantra

    Intention Behind Maatr Is Not Commercial Success: Raveena Tandon

    Bollywood actress Raveena Tandon, whose next film "Maatr" deals with crime against women in society, says the clear intention behind making the film is to create awareness among the audience.

    Intention Behind Maatr Is Not Commercial Success: Raveena Tandon

    Parineeti Chopra Makes Singing Debut, Priyanka Chopra Says 'Proud Of You Baby'; We Are Impressed

    Parineeti Chopra Makes Singing Debut, Priyanka Chopra Says 'Proud Of You Baby'; We Are Impressed
    Parineeti Chopra has arrived as a singer with her debut song, Mana Ke Hum Yaar Nahi, from Meri Pyaari Bindu. Someone should wake up her Golmaal 4 team and tell them that.

    Parineeti Chopra Makes Singing Debut, Priyanka Chopra Says 'Proud Of You Baby'; We Are Impressed

    It's 'All A Lie': Sunil Grover Denies Returning To The Kapil Sharma Show

    It's 'All A Lie': Sunil Grover Denies Returning To The Kapil Sharma Show
    Refraining from mentioning his former 'good friend' and co-act Kapil, Sunil also dismisses rumours of landing a new comedy show with another channel.

    It's 'All A Lie': Sunil Grover Denies Returning To The Kapil Sharma Show

    SEE PICS: Dad Karan Johar Takes Twins Yash And Roohi Home

    SEE PICS: Dad Karan Johar Takes Twins Yash And Roohi Home
    Filmmaker Karan Johar on Wednesday took home his surrogate twins Roohi and Yash after they spent over seven weeks in the neonatal intensive care unit (NICU) of a hospital here.

    SEE PICS: Dad Karan Johar Takes Twins Yash And Roohi Home