Bollywood

What's Katrina Kaif's Fitness Mantra At 35?

Darpan News Desk IANS, 16 Jul, 2018 03:04 PM

From "Dhoom 3" to "Tiger Zinda Hai", Katrina Kaif has never failed to surprise her audience with her performances and super-fit body. As she turned 35 on Monday, celebrity trainer Yasmin Karachiwala shared the actress' fitness secret.

Revealing Katrina's transformational journey Karachiwala, a Reebok Fitness Ambassador, said in a statement: "Katrina is one of the most interesting people to work with because she expects a new workout every time she walks in to the gym. The workout should meet what her goals are, it should meet her fitness levels and it should meet strengthening the parts that are weak."

Before beginning work on each movie, Katrina sits with the trainer to create a fitness regime and new schedule.

Happy birthday fellow cancerian @katrinakaif from then to now, u have been my partner in crime (the kind we don’t discuss on social media) hope u have a good one, smile more, be happy & keep kickin ass cause ur good at it... #katrinakahappybirthday !!! Ps - we still gotta do that film together... #justsaying

A post shared by Arjun Kapoor (@arjunkapoor) on Jul 16, 2018 at 5:23am PDT

Karachiwala said that for her, it is a big boost to train someone like Katrina as it challenges and motivates her.

"Katrina's exercises vary from day to day depending on her erratic shooting schedule. She prefers an intensive high mix of squats, lunges to push-ups and pilates, all of which make her fitter and stronger. Katrina's workout is designed with the purpose of increasing her strength and flexibility," she said.

The actress will next be seen in Aanand L. Rai's "Zero". She is currently in London and celebrating her special day with her family members.

"You Will Always Be My Favourite 😍Love You A lot May All Ur Dreams N Wishes Come True To You 🤗🎂😍👏🏻💋Happy Birthday Miss Kaif "

Choreographer Gulnaaz Khan wishes Katrina Kaif pic.twitter.com/Xekj4AIEWG
— Katrina Kaif Online (@KatrinaKaifFB) July 16, 2018

"Happy Birthday Katrina Kaif. Wish you loads of love, smiles and laughter always 😘❤️😍😘 Muaah ! #birthdaygirl #Love #Laughter #Smile#Happiness #Cake #Ting"

Preity Zinta on Instagram pic.twitter.com/jP1FrM1uOr
— Katrina Kaif Online (@KatrinaKaifFB) July 16, 2018

Happy birthday #katrinakaif ..have a great one ..love the first look #ZERO @aanandlrai 😊 pic.twitter.com/lf5xmda2Et
— Jimmy sheirgill (@jimmysheirgill) July 16, 2018

Whoaaaaaaaaaaaaaaa!!!!! Birthday girl #KatrinaKaif slayssssss in this amazzzing first look from #Zero #ZeroArrivesThisXmas Cannot wait!!!!!! 🙌🏾🙌🏾🙌🏾🙌🏾❤️❤️❤️❤️❤️ Happy birthday Katrina! pic.twitter.com/SX9tiWN4tv
— Swara Bhasker (@ReallySwara) July 16, 2018

"💋Happiest of birthdays to this waterbaby Katrina Kaif
Wishing you lots of love, laughter & happiness
May all your dreams come true and look forward to seeing your lovely face soon
Much love x "

MUA Mira Parmar pic.twitter.com/SOLRMWv0Gp
— Katrina Kaif Online (@KatrinaKaifFB) July 16, 2018

May your #life be filled with the warmth of #sunshine, sounds of #laughter and #feelings of #love. #Winni wishes you a very #happy #birthday #Bollywood #diva . @KatrinaKaifFB @katrinakafe @Katrinakaf3 @beingKatrinakaf pic.twitter.com/PVx3TCDYP6
— Winni (@WinniGifts) July 16, 2018

Happy Birthday to the “Heer” of Bollywood #KatrinaKaif 💛
People go “Uff” when they see you! And dekho “Nachde ne saare” on your birthday today! #KatrinaKaifbirthday https://t.co/JnPhEWZaAf
— Harshdeep Kaur (@HarshdeepKaur) July 16, 2018

Happy Birthday #KatrinaKaif May God bless you with the best of health and wellness. You’d once said in #AapKiAdalat ‘You cannot live in fear that if I do this or that film I’ll be a failure’. @indiatvnews pic.twitter.com/FvrqqyipYE
— Rajat Sharma (@RajatSharmaLive) July 16, 2018

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