Inner Engineering gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom and powerful yogic practices to manage your body, mind, emotions, and the fundamental life energy within.
Inner Engineering total:
- 4-day in-person program. Includes all aspects of Inner Engineering + Shambavi Mahamudra.
- You will also learn a 21-minute kriya called Shamhavi Mahamudra which is a powerful and purifying energy technique using the breath.
Benefits:
- Greater peace and joy in everyday life.
- Helps purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotions.
For more information and registration, visit: https://www.innerengineering.com/ieo-new/total/?state=BC&expandall