Sunday, May 12, 2024
ADVT 
Food

Hara Bhara kebab

Kishore Rangan Darpan, 29 Mar, 2023

    INGREDIENTS: 

    1 cup Soya Granules

    1 chopped Green Chilli

    1 teaspoon Ginger chopped

    1 cup Green Peas( frozen or fresh)

    2 cups chopped Spinach fresh

    1 teaspoon Chaat Masala or amchoor powder

    2 tablespoons Chickpea Flour or Besan

    Salt to taste

    100 gms khoya ( grated)

    100gms fresh pomegranate seeds

    3 tablespoons Oil (divided)

    INSTRUCTIONS: 

    Soak the soya granules in hot water and set aside. Heat a tablespoon of oil in a pan and add green chillies, ginger. Saute for a minute till fragrant and add green peas and salt. Cover and cook till the peas are soft.

    Add spinach and raw mango powder (amchoor) and sauté for 2-3 minutes till the spinach wilts completely. Set aside to cool. Strain the soya granules, squeeze out the water completely and add them to a mixer grinder, along with the green peas and spinach mixture.

    Pulse a few times till the mixture is mixed through but still coarse. Transfer it to a bowl and mix in the chickpea flour (besan). Form the mixture into flat circles, press in the center add a teaspoon full with khoya and pomegranate seeds, stuff and make patties securing the sides do not split.

    Heat the remaining oil in a non stick pan, and add 4-5 tikkis or as many that fit into the pan without crowding. Cook them on either side for 5-8 minutes till golden brown over medium heat. Repeat with the remaining tikkis. Serve hot with mint coriander chutney.

    MORE Food ARTICLES

    Paneer Kasuri Makhana

    Paneer Kasuri Makhana

    Ingredients 500 gms paneer  400 gms tomatoes  30 gms ginger and garlic paste  90 gms white butter...

    Motichoor Rabri Jar Pudding 

    Motichoor Rabri Jar Pudding 

      Ingredients 150 gm kesari laddoo 1000 ml full fat milk  200 gms brown sugar  A pinch of cinnamo...

    Fig And Walnut Halwa

    Fig And Walnut Halwa

    A Delicious and easy Vaisakhi Dessert

    Kesari Gulab Aur Badami Kheer

    Kesari Gulab Aur Badami Kheer

    Chef Gautam Mehrishi, a well-known celebrity chef, is a proponent of Indian food. 

     

    Chef Gautam Mehrishi

    Chef Gautam Mehrishi

    In his most trending show, Kitchen Magic, he brings professional and innovative global cooking techniques to the home kitchen.

    Aloo Meat

    Aloo Meat

    Drawing appreciation for his vast body of work as a chef, in 2007, the Indian Ministry of Tourism decorated Chef Gill with the highest honour in the hospitality profession – The Lifetime Achievement Award – a first for a chef in India.