Sunday, February 8, 2026
ADVT 
Food

Broccoli Vali Massran di Dal

Chef Raj Thandhi Darpan, 14 Apr, 2025
  • Broccoli Vali Massran di Dal

Ingredients: 


Tadka: 

1 tablespoon butter 

1 teaspoon cumin seeds (jeera) 

1 cup chopped onions 

1 tablespoon each chopped garlic and ginger  

1 green chili chopped (optional) 

2 tablespoons tomato paste 

1 teaspoon salt 

1 teaspoon cumin powder 

1 teaspoon coriander powder 

  

Dal: 

1.5 cups massar (red lentils) 

5 cups water 

1 tablespoon ginger garlic paste 

1 teaspoon salt 

1/2 teaspoon turmeric powder (haldi) 

1/2 tablespoon coriander powder 

1/2 tablespoon cumin powder 

1/2 tablespoon deghi mirch (use spicy red chili if you prefer)  

2 cups of grated fresh broccoli 

1 teaspoon garam masala 

Juice of 1/2 a lemon (optional) 
 
Directions: 

  • Wash the lentils and add them to the water in a large pot. Add the ginger garlic paste, salt, turmeric, coriander powder, and deghi mirch.  
  • Bring the mixture to a boil, then reduce the heat to medium-low and simmer until the lentils are tender, about 15 minutes.  
  • Once the lentils are cooked, add the grated broccoli to the pot. Stir well and cook for 5-7 minutes.  
  • Prepare the tadka: In a small pan, melt the butter over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add chopped onions and sauté until they are translucent and lightly browned. Add chopped garlic, ginger, and green chili (if using). Cook for another minute. Stir in the tomato paste, salt, cumin powder, and coriander powder. Cook for about 2 minutes, until the mixture is fragrant. 
  • Combine the tadka with the dal: Pour the tadka mixture into the pot with the lentils and broccoli. Stir well to combine. Add the garam masala and mix thoroughly. 
  • Taste and adjust the seasoning as needed. If desired, squeeze the juice of half a lemon over the dal for a bit of brightness.
  • Serve hot with rice or roti. 

MORE Food ARTICLES

Kasta Aloo Kachodi

Kasta Aloo Kachodi

Boil and peel the potato. Mash well. Add 2 tbsps of oil in a pan and heat it. Add cumin (jeera). Add the chopped onions, capsicum, salt and fry until brown

Palak Ke Shammi Kebab by Chef Sokhi

Palak Ke Shammi Kebab by Chef Sokhi

Ingredients 2 bunches Spinach, blanched with a little soda & chopped 6 tbsp Oil 1 tbsp Ginger, finely chopped 1 tbsp Garlic, finely chopped 2-3 Green chillies, finely chopped 2 tbsp Roasted Bengal gram powder ½ tsp…

Murukku, a crunchy Diwali Snack

Murukku, a crunchy Diwali Snack

Murukku is one of the most popular snacks in South India and it is even more popular at Deepavali (Diwali) festival time. It has long been the tradition at most…

Curried Scallop Cakes

Curried Scallop Cakes

INGREDIENTS 1 1/2 pounds fresh sea scallops, cut into 1/4-inch pieces ¾ cup mayonnaise 3 large egg yolks 3 green onions, chopped 1 tablespoon grated ginger 1/3 cup chopped fresh cilantro 1 ½ tablespoons dry mustard 1 ½…

Meatball Kofta

Meatball Kofta

For the Meatballs: 1 pound lean ground beef, lamb, or turkey 1 teaspoon freshly grated ginger 1 tablespoon grated onion 1/2 teaspoon ground coriander 1/2 teaspoon salt dash pepper 1 beaten egg 1/2 cup plain, dry bread crumbs Vegetable…

Potato Samosa Tartlets

Potato Samosa Tartlets

 

Ingredients FOR FILLING • 3/4 cup minced onion • 1/4 cup minced canned green chilies • 4 teaspoons minced peeled fresh gingerroot • 1 3/4 teaspoons curry powder • 1 teaspoon chili powder • 1/2 teaspoon