"Growing up, I did not see a lot of South Asian scientists and researchers. I’d like to see more inclusion of women from different communities in research, and fostering that in young children is something I’d encourage." Hebah Hussaina, 
PhD candidate at the School of Population and Public Health at the University of British Columbia

A passionate advocate for youth mental health and well-being, Hebah Hussaina is a PhD candidate at the School of Population and Public Health at the University of British Columbia (UBC). With a strong foundation in research and community leadership, her work focuses on co-developing, implementing, and evaluating outdoor engagement opportunities in schools to support youth well-being. Hebah’s research is deeply rooted in amplifying youth voices, ensuring that the next generation has access to resources that foster mental health, resilience, and growth. 

Hebah’s master’s thesis explored how youth in the Lower Mainland used outdoor spaces during school to support their mental well-being. Now, as a PhD candidate, she is taking her research a step further by implementing outdoor learning initiatives, ensuring that schools create environments where students can thrive. 

Beyond academia, Hussaina is a dynamic leader and advocate. Growing up in Surrey, BC, she has been instrumental in supporting youth engagement in STEAM (Science, Technology, Engineering, Arts, and Mathematics). At just 15, she founded Youth for Care, a non-profit organization that supports the Surrey Hospital Foundation. What started as a small initiative has grown into a comprehensive program that educates and inspires young people to explore careers in healthcare and community service. Her partnerships with Science World, Surrey Memorial Hospital, the City of Surrey, and UBC have helped bridge the gap between youth and professional development opportunities. 

For Hussaina, leadership and service are deeply personal. From an early age, she was encouraged by her parents to embrace curiosity and learning. She recalls how community libraries, art camps, and summer programs played a pivotal role in shaping her sense of purpose. Volunteering from the age of 12 allowed her to give back while also finding spaces where she felt truly herself. One of her most defining career moments came when she helped a young girl with developmental and physical disabilities use 3D-printed assistive devices, made possible by Youth for Care, to draw for the first time. Witnessing the profound impact of accessibility and innovation reaffirmed her commitment to research and advocacy. 

As a South Asian woman in academia, Hussaina is acutely aware of the gaps in representation. She hopes to see more South Asian women in leadership roles in research and science, ensuring diverse perspectives shape policies and innovations.  
 
With a deep commitment to both her cultural roots and Canadian values, Hussaina has carved out a path that blends research, leadership, and advocacy. She remains dedicated to fostering inclusive spaces where youth, regardless of background, can access the support and opportunities they need to succeed. 

Q & A

1. Given that this year's International Women's Day theme is 'Accelerate Action' - What does that phrase mean to you personally? 

For me, it means having the strength and resilience to make a change for future generations. 

2. What is the one habit or mindset that has contributed most to your success? 

I think it's organization—having whatever works for you to keep your life on track. 

3. If you could change one thing for women today, what would it be? 

I would like to see more encouragement, however that looks, to pursue what you want and your dreams. 

4. What’s the one piece of advice you would give your younger self? 

Take it easy and prioritize your mental health. When I was younger, I forgot to live in the moment. I had lots of anxiety about the future, but I’d tell her to take it easy. 
 

Photo: A Master Media

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