Thursday, June 4, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    No great role has been offered to me: Farah Khan

    Choreographer-filmmaker Farah Khan, who is also known for her acting stint, says she is waiting for a great offer that excites her to come in front of the camera yet again.

    No great role has been offered to me: Farah Khan

    Comic timing comes naturally to me: Sharman Joshi

    Actor Sharman Joshi, who has shown his comic side in movies like "3 Idiots" and "Golmaal: Fun Unlimited", says comic timing comes naturally to him.

    Comic timing comes naturally to me: Sharman Joshi

    Tiger Zinda Hai: Salman Khan, Katrina Kaif Return In Sequel, First Look Out

    Tiger Zinda Hai: Salman Khan, Katrina Kaif Return In Sequel, First Look Out
    Ek Tha Tiger sequel has been announced and will have Salman Khan and Katrina Kaif in the lead again. The film's first look was revealed on Tuesday.

    Tiger Zinda Hai: Salman Khan, Katrina Kaif Return In Sequel, First Look Out

    Parched Director Leena Yadav: Ignore People Who Are Excited About Leaked Sex Scene

    Parched Director Leena Yadav: Ignore People Who Are Excited About Leaked Sex Scene
    Parched director Leena Yadav has opened about leaked intimate scenes between Radhika Apte and Adil Hussain in her forthcoming movie.

    Parched Director Leena Yadav: Ignore People Who Are Excited About Leaked Sex Scene

    I Am Not A Kapoor Or Khan But A Hard Worker: Poonam Pandey

    Model-turned-actress Poonam Pandey says that she doesn't have famous surnames like Kapoor or Khan but she works hard.

    I Am Not A Kapoor Or Khan But A Hard Worker: Poonam Pandey

    'Mirziya' Not A Masala Entertainer: Harshvardhan Kapoor

    'Mirziya' Not A Masala Entertainer: Harshvardhan Kapoor
    Actor Harshvardhan Kapoor, who is debuting with Rakeysh Omprakash Mehra's "Mirzya", says this film is not a masala entertainer and he would be surprised if it gets a massive opening at the box office.

    'Mirziya' Not A Masala Entertainer: Harshvardhan Kapoor