Saturday, June 6, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    I Don't Believe In Relationship Goals: Esha Gupta

    I Don't Believe In Relationship Goals: Esha Gupta
    Actress Esha Gupta, whose latest Bollywood release was "Rustom", says working towards her career goals is all that's on her mind for now and she is not thinking about marriage at all.

    I Don't Believe In Relationship Goals: Esha Gupta

    I Am Living In Complete Happiness: Tabu

    I Am Living In Complete Happiness: Tabu
    "I want to do the role of a warrior and I am sure I will look good in that role," said Tabu. 

    I Am Living In Complete Happiness: Tabu

    My Son Has Already Decided To Be An Actor: Emraan Hashmi

    During a media interaction here, the "Azhar" actor shared that his son loves the limelight.

    My Son Has Already Decided To Be An Actor: Emraan Hashmi

    Was Wonderful To Perform In US: Sidharth Malhotra

    Was Wonderful To Perform In US: Sidharth Malhotra
    Bollywood actor Sidharth Malhotra, who recently toured the US for Dream Team dance tour, is more than overwhelmed by the positive feedback he received. He says it was a memorable experience.

    Was Wonderful To Perform In US: Sidharth Malhotra

    Gauri Khan 'Truly Passionate' About Designing

    Gauri Khan 'Truly Passionate' About Designing
    Gauri Khan, wife of Bollywood's 'Badshah' Shah Rukh Khan, has made a place for herself as an entrepreneur and a designer. 

    Gauri Khan 'Truly Passionate' About Designing

    Sonakshi To Act With Family Only With Right Script

    Sonakshi To Act With Family Only With Right Script
    She has mimicked her father and actor Shatrughan Sinha on screen several times, but Sonakshi Sinha's fans might have to wait for the family to get together in front of the camera.

    Sonakshi To Act With Family Only With Right Script