Saturday, June 6, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    You're Not Actress Material, Swara Bhaskar Was Once Told

    You're Not Actress Material, Swara Bhaskar Was Once Told
    Actress Swara Bhaskar, who has worked in movies like "Raanjhanaa" and was appreciated for her performance in "Nil Battey Sannata", says she was once told by directors that she isn't "actress material".

    You're Not Actress Material, Swara Bhaskar Was Once Told

    Would Love To Go Out-of-the-box, Says Abhay Deol

    Would Love To Go Out-of-the-box, Says Abhay Deol
    Asked if he will ever do an out-and-out actioner, Abhay told IANS: "I hope so."

    Would Love To Go Out-of-the-box, Says Abhay Deol

    Sonam Kapoor To Campaign Against Malnutrition In India

    Sonam Kapoor To Campaign Against Malnutrition In India
    Actress Sonam Kapoor has been roped in to be the Goodwill Ambassador for Fight Hunger Foundation, a NGO dedicated to the fight against malnutrition.

    Sonam Kapoor To Campaign Against Malnutrition In India

    Lara Dutta Wants No Cookie Cutter Beauty Queen

    Lara Dutta Wants No Cookie Cutter Beauty Queen
    Lara, who had won the prestigious Miss Universe title in 2000 -- the last time when India brought the crown home -- is mentoring 16 girls this time. 

    Lara Dutta Wants No Cookie Cutter Beauty Queen

    Don't Need To Be An Actor Now To Belong To Bollywood: Dwayne Bravo

    Don't Need To Be An Actor Now To Belong To Bollywood: Dwayne Bravo
    After ruling the cricket ground, Dwayne Bravo became an overnight singing sensation with his "Champion" number. 

    Don't Need To Be An Actor Now To Belong To Bollywood: Dwayne Bravo

    Taapsee Pannu, Neeraj Pandey team up for 'Meera'

    Taapsee Pannu, Neeraj Pandey team up for 'Meera'
    Actress Taapsee Pannu has been roped in for a film titled "Meera", produced by Neeraj Pandey.

    Taapsee Pannu, Neeraj Pandey team up for 'Meera'