Sunday, June 7, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Watch: Kangana Ranaut Pays Tribute To Indian Armed Forces

    Watch: Kangana Ranaut Pays Tribute To Indian Armed Forces
    Actress Kangana Ranaut has paid a tribute to the Indian armed forces in a video.

    Watch: Kangana Ranaut Pays Tribute To Indian Armed Forces

    Donald Trump Is 'Totally Nuts', Says US Actor Robert De Niro

    Donald Trump Is 'Totally Nuts', Says US Actor Robert De Niro
    US actor and producer Robert De Niro said that US Republican presidential candidate Donald Trump should not run for president because he was "totally nuts".

    Donald Trump Is 'Totally Nuts', Says US Actor Robert De Niro

    Watch: Parineeti, Alia, Katrina Enthrall Houston Fans

    Watch: Parineeti, Alia, Katrina Enthrall Houston Fans
    The Dream Team concert by the stars started here with a bang on Friday.

    Watch: Parineeti, Alia, Katrina Enthrall Houston Fans

    Talks Are On To Resolve 'Dragon', Sanjay Dutt Biopic Clash: Ranbir

    Talks Are On To Resolve 'Dragon', Sanjay Dutt Biopic Clash: Ranbir
     Actor Ranbir Kapoor on Friday said that he is currently looking into how he can take care of the situation with two of his films, "Dragon" and Sanjay Dutt biopic, for which shooting will begin at the same time, adding that the talks are on to resolve it.

    Talks Are On To Resolve 'Dragon', Sanjay Dutt Biopic Clash: Ranbir

    Suniel Shetty Joins Twitter

    Suniel Shetty Joins Twitter
    Actor Suniel Shetty has joined the micro-blogging website Twitter. He first tweeted to megastar Amitabh Bachchan - "the most special man in the industry".

    Suniel Shetty Joins Twitter

    Have Temptation To Act, But I Keep It Down: Ashutosh Gowariker

    Director Ashutosh Gowariker, who had started his journey in the film industry as an actor, said on Friday that he gets the temptation to act, but keeps it down as it is too much of a multitask along with direction.

    Have Temptation To Act, But I Keep It Down: Ashutosh Gowariker