Sunday, June 21, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Demand For Lead Actor Will Never Fade In Bollywood: Supriya Pathak

    When asked whether nowadays films are not only about leading actors and actress, she said it is“"partially" the case. 

    Demand For Lead Actor Will Never Fade In Bollywood: Supriya Pathak

    Varun Dhawan Has No Plans Of Getting Married

    Varun Dhawan Has No Plans Of Getting Married
    Varun's contemporary Arjun Kapoor had recently said that Varun is one actor who can be a good "househusband", based on Arjun's "stay-at-home" character in the film "Ki & Ka". 

    Varun Dhawan Has No Plans Of Getting Married

    I Was 15 Years Old When Kareena Made Her Debut: Arjun Kapoor

    I Was 15 Years Old When Kareena Made Her Debut: Arjun Kapoor
    Kareena made her Hindi film debut in the 2000 film "Refugee". 

    I Was 15 Years Old When Kareena Made Her Debut: Arjun Kapoor

    Shah Rukh Khan Is Best Co-star I Have Ever Worked With: Alia Bhatt

    Shah Rukh Khan Is Best Co-star I Have Ever Worked With: Alia Bhatt
    Actress Alia Bhatt, who will be seen sharing screen space with superstar Shah Rukh Khan in Gauri Shinde's next film, says the actor is the best co-star she has ever worked with.

    Shah Rukh Khan Is Best Co-star I Have Ever Worked With: Alia Bhatt

    How Anushka Took Wrestling Training For ‘Sultan’

    How Anushka Took Wrestling Training For ‘Sultan’
    Anushka Sharma has undergone rigorous training for six weeks for her role as a wrestler in "Sultan". The film's director Ali Abbas Zafar is impressed with her dedication.

    How Anushka Took Wrestling Training For ‘Sultan’

    Yo Yo Honey Singh Denies Slapping Incident With SRK

    Yo Yo Honey Singh Denies Slapping Incident With SRK
    Rapper Yo Yo Honey Singh wants to keep alive the mystery about his 18-month-long absence from showbiz, and says he will open up about it at the "right time".

    Yo Yo Honey Singh Denies Slapping Incident With SRK