Wednesday, June 24, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Salman Is Favourite Co-Star, He's 'Bloody Hot': Sonam Kapoor

    Actress Sonam Kapoor says that her "Prem Ratan Dhan Payo" co-star Salman Khan is her favourite, and terms him "bloody hot".

    Salman Is Favourite Co-Star, He's 'Bloody Hot': Sonam Kapoor

    Anupam Kher Issue Due To Nebulous Visa Regime: Pakistani Daily

    Indian actor Anupam Kher being denied a Pakistani visa is "reflective of the byzantine and thoroughly nebulous visa regime that exists between India and Pakistan", a leading daily said on Thursday.

    Anupam Kher Issue Due To Nebulous Visa Regime: Pakistani Daily

    SRK, Aamir Will Be Afraid To Speak On Issues Due To Negative Reactions: Sonam

    SRK, Aamir Will Be Afraid To Speak On Issues Due To Negative Reactions: Sonam
    Actress Sonam Kapoor feels that superstars Shah Rukh Khan and Aamir Khan will be afraid to talk on issues due to the negative reactions coming along with it.

    SRK, Aamir Will Be Afraid To Speak On Issues Due To Negative Reactions: Sonam

    Not Getting Typecast My Greatest Advantage: Tabu

    Not Getting Typecast My Greatest Advantage: Tabu
    Her career has a cohesive mix of content driven films like "Astitva" and "Cheeni Kum" along with commercial entertainers like "Biwi No.1" and "Hum Saath-Saath Hain", which have proven her versatility as an actress. 

    Not Getting Typecast My Greatest Advantage: Tabu

    Priyanka Chopra Celebrates Five Million Instagram Followers

    Bollywood actress Priyanka chopra has garnered five-million followers on the photo-sharing website Instagram.

    Priyanka Chopra Celebrates Five Million Instagram Followers

    'Bajirao Mastani' gets five nominations at 10th Asian Film Awards

    'Bajirao Mastani' gets five nominations at 10th Asian Film Awards
    Besides getting nominated for the Best Film category, "Bajirao Mastani" has also earned nominations for Best Costume Design, Best Visual Effects, Best Original Music and Best Editing. 

    'Bajirao Mastani' gets five nominations at 10th Asian Film Awards