Wednesday, June 24, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Arvind Kejriwal Extends Support To Karan Johar Over Growing intolerance In India

    Arvind Kejriwal Extends Support To Karan Johar Over Growing intolerance In India
    After superstars Shah Rukh Khan and Aamir Khan, Karan is the latest Bollywood celebrity to slam the growing intolerance in India

    Arvind Kejriwal Extends Support To Karan Johar Over Growing intolerance In India

    Not Selling Film Rights To Ram Chandra Series: Amish Tripathi

    Tripathi revealed he was working on the second part of the Ram Chandra series of which "Scion of Ikshvaku" is the first book.

    Not Selling Film Rights To Ram Chandra Series: Amish Tripathi

    'Airlift' mints Rs.12.35 crore on opening day

    'Airlift' mints Rs.12.35 crore on opening day
    Directed by Raja Krishna Menon, the film collected Rs.12.35 crore on Friday, read a statement.

    'Airlift' mints Rs.12.35 crore on opening day

    Kiku Sharda 'proud' of entertainment industry

    Actor Kiku Sharda, who was earlier arrested for lampooning a religious leader, has thanked the entertainment industry for supporting him. He says he is “proud of the industry”.

    Kiku Sharda 'proud' of entertainment industry

    Rajkumar Hirani 'nervous' about 'Saala Khadoos'

    Filmmaker Rajkumar Hirani, best known for directing award winning films like “Lage Raho Munna Bhai”, “3 Idiots” and “PK”, says he is “nervous” and “excited” about his upcoming production venture “Saala Khadoos”.

    Rajkumar Hirani 'nervous' about 'Saala Khadoos'

    Whether We Work Together Or Not, I'll Be Aamir's Fan: Sunny Leone

    Whether We Work Together Or Not, I'll Be Aamir's Fan: Sunny Leone
    Sunny, in fact, is grateful that a string of Bollywood celebrities, especially Aamir, took her side following a controversial interview, which was condemned by many for being "sexist".

    Whether We Work Together Or Not, I'll Be Aamir's Fan: Sunny Leone