Thursday, June 25, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Cockpit Concert: Watch Sonu Nigam's Surprise Performance On Passenger Flight

    Cockpit Concert: Watch Sonu Nigam's Surprise Performance On Passenger Flight
    Nigam was in Jodhpur performing for a private event and befriended the guests

    Cockpit Concert: Watch Sonu Nigam's Surprise Performance On Passenger Flight

    Bride Wanted For Bahubali: Bhallaladeva Tweets A Hilarious Matrimonial Ad

    Bride Wanted For Bahubali: Bhallaladeva Tweets A Hilarious Matrimonial Ad
    "Wanted Bride For Bahubali" reads the ad with all the specifications for the bride-to-be.

    Bride Wanted For Bahubali: Bhallaladeva Tweets A Hilarious Matrimonial Ad

    SRK To Interact With Fans Live Via Social Media

    SRK To Interact With Fans Live Via Social Media
    Superstar Shah Rukh Khan is looking forward to get a "step closer" to his fans with live video beams #fame, a live video social platform.

    SRK To Interact With Fans Live Via Social Media

    I Was Effeminate As A Child: Karan Johar Makes Candid Confession

    I Was Effeminate As A Child: Karan Johar Makes Candid Confession
    I hated the word 'Pansy' and I was called that as a child. I was effeminate as a child and I used to have sleepless nights over the fact that I am different from other children

    I Was Effeminate As A Child: Karan Johar Makes Candid Confession

    Hollywood Stunt Coordinator Dan Bradley Has Done Great Job In 'Ghayal Once Again': Sunny Deol

    Hollywood Stunt Coordinator Dan Bradley Has Done Great Job In 'Ghayal Once Again': Sunny Deol
    In my earlier films, my action used to always be good, the screenplay also used to be believable.

    Hollywood Stunt Coordinator Dan Bradley Has Done Great Job In 'Ghayal Once Again': Sunny Deol

    Farhan Akhtar, Wife Adhuna Split After 15 Years Of Marriage

    They exchanged wedding vows in 2000 and have two daughters together named Shakya and Akira.

    Farhan Akhtar, Wife Adhuna Split After 15 Years Of Marriage